Dr. Steve Snr.

@amerix Men, Normalize taking COLD bath every morning. A man who doesn't take a morning bath is a disgrace to himself and to the men society at large. He disrespects himself. He is an enemy of: + His body. + His soul. + His mind. He is an eyesore. He is a disorganized dirty man.

Men, Lastly, In 2026, Stop waiting for, • Permission • Motivation • Or perfect time, Start where you are with what you have. Start without announcing. Don’t prepare forever. It is 2026, Start, Start, Start, START. This is your year. #MasculinitySaturday

@amerix Men, Another thing, Keep your anus clean after pooping. Always make sure you empty your bowels in the morning just before taking a bath, Train yourself to - Poop in the morning - Poop once a day - Poop in your home toilet Walking around smelling like a toilet is self-sabotage

Men, ✌️ It is a wrap! Remember to, Lose in silence. Learn in silence. Rebuild in silence. The world doesn’t need updates on your struggles or your strategy. In 2026, refuse to narrate your journey to the world. Silent work creates loud results. #MasculinitySaturday

Dear Men, Don't go around impregnating women and denying it. If you can't afford to be a father remember to use condoms. Don't bring a child into this world and deny him the privilege of having a father. Remember that the best hood is fatherhood! Change! IDIOT!

The main problem with today's women is that they will do everything to improve their looks, But nothing to improve their character. And then wonder why no one wants to stick around, but everyone wants to ~fv ck~ Good evening, fam.

Sometimes I am called a bad girl, but for the sake of Baba, today I will be a good girl - Millie Odhiambo

Governor Ochilo Ayacko: Baba never betrayed the people of Kenya. He sacrificed everything for the people of Kenya

Raila Odinga was a true champion of democracy. A child of independence, he endured decades of struggle and sacrifice for the broader cause of freedom and self-governance in Kenya. Time and again, I personally saw him put the interests of his country ahead of his own ambitions. Like few other leaders anywhere, he was willing to choose the path of peaceful reconciliation without compromising his core values. Through his life, Raila Odinga set an example not just for Kenyans, but across Africa and around the world. I know he will be missed. Michelle and I send our deepest condolences to his family and to the people of Kenya.

Swali bado ni moja. Babu Owino interacting with mourners while others running for safety!! Kwani What’s the secret?

It's a new month, May blessings of God be upon you, to keep , guide, and protect you from danger. To surround you with LOVE and CARE always and forever. Amen!

Men will sacrifice their happiness for their family. Women will sacrifice their family for their happiness. Good evening, fam.

Charles Owino: If you listen closely to the clip of Boniface, the man who was selling masks when he was shot, you’ll hear him abusing the policeman. The police might use their firearms in some circumstances; however, they should restrain themselves #CitizenDayBreak @SamGituku

@tsavo_ke Do you have a branch in Embakasi?

Own a piece of TSAVO Apartments in Nairobi from KES 2.1M. Take advantage of the 5-year payment in which you just require 35,000 to start! Ready to own your first investment apartment? Learn more about this Lucrative investment option in Nairobi! Start today!

"You keep saying 'Wantam.' Is Wantam your mother?" Raila Odinga asks Kenyans. Weuh weuh ... What can you tell him?

@LarryMadowo @kipmurkomen Is it confirmed?

If Boniface Mwangi Kariuki’s shooting hadn’t been filmed by so many, Kenyan police would have claimed that he had attacked a police station; using the excuse Interior minister @kipmurkomen gave them. He was just selling masks, trying to make an honest living and now he’s dead

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KALONZO piles pressure on RUTO to throw his corrupt friends who received Adani bribes under the bus after the cancellation of the JKIA and KETRACO deals! kenyan-post.com/2024/11/kalonz…

This video CLEARLY shows the faces of the GOONS attacking Rigathi Gachagua. DCI must track, arrest, and prosecute every single one of them. Share this video widely! Retweet.

Forestalling Doctors Strike: Government pledges to release all monies owed to intern doctors The move aimed at stopping looming doctors' strike Intern doctors had began withdrawing services effective Thursday KPMDU accuses government of failing to honour pay agreements #CitizenTonight @SamGituku

Great initiative.