
@SarahESherer I read this too! And have already started implementing the 20/50 rule ☺️
English
ebsulliv
6 posts



Back-to-back meetings drain our brains. We need downtime in between to recover. New research: even 10-minute breaks between meetings are enough to reduce stress, improve focus, and boost engagement. Instead of defaulting to 30/60min meetings, we should schedule 20/50min blocks.




