Elevate Music Podcast

In this week’s episode, @clairehealth from @ukbapam gave her advice for musicians and artists who are returning to live shows Subscribe and download here - buff.ly/2OpsZge

Tour manager Suzi Green explained how touring, health and wellness are becoming more linked after the pandemic Subscribe and download - buff.ly/2OpsZge

The final episode of season 2 is out now, featuring @laurenaquilina, @clairehealth from @ukbapam, and tour manager Suzi Green. Lauren gave her advice on how to readjust back to touring and playing gigs Subscribe and download here - buff.ly/2OpsZge

In Monday’s episode, we’ll be discussing returning to live performance with @laurenaquilina, @clairehealth from @ukbapam, and tour manager Suzi Green Lauren shared how the pandemic changed the way that she worked Subscribe and download here - buff.ly/2OpsZge

The Music Minds Matter website is also a great place to go if you're looking for help and support bit.ly/2O1mB1M

.@HelpMusiciansUK have a page dedicated to mental health resources bit.ly/3c0r6D1

Out now - How To Bounce Back: Building Resilience with @220_kid, @RhodaDakar, and Jack Williamson Below is a thread of some useful resources we've compiled to accompany this week's episode... @lucindaheyman @HelpMusiciansUK @thisislisten

For episode 14, Jack Williamson from Music and You helped us to define what resilience actually means Subscribe and download - buff.ly/2OpsZge

In this week’s episode, @RhodaDakar shared how she creates a supportive environment for other female artists and musicians Subscribe and download here - buff.ly/2OpsZge

Our new episode features @220_kid - he has great advice for artists and musicians who feel like they might be struggling after a difficult year Subscribe and download here - buff.ly/2OpsZge

In Monday’s episode, we’ll be discussing resilience with @220_kid, @RhodaDakar, and Jack Williamson from Music and You 220 Kid shared with us the ways he takes control of his schedule Subscribe and download here - buff.ly/2OpsZge

From the archive 📚 In this episode, @sopranokate Valentine tells us about the vocal issues she faced and how they impacted her career and identity, and vocal rehabilitation coach Dr @JenevoraW of BAPAM also tells us about the common vocal health issues. buff.ly/3fzUDoa

From the archive 📚 Oboist Ruth Davies reflects on how her injury from playing impacted her mental health, and physiotherapist and researcher @Cel_Rousseau, tells us about the common physical issues that orchestral players experience, buff.ly/2TdcIRv

From the archive 📚 DJ and producer @Plastician shares how he's adapted to online performances over lockdown and digital consultant @DavidTaylor_uk shares tips on becoming an online musician and how this might help with work in the future. buff.ly/346uAiQ

From the archive 📚 In this episode we look at the challenges surrounding parenting in music - @msjuanitastein discusses her experiences, and Cassie Raine @raine_dropz from @PIPAinfo talks about the work they do and the support they can offer parents. buff.ly/3hObG8z

From the archive 📚 @lucindaheyman speaks to singer-songwriter Fable about her experiences with burnout, and psychologist Jake Lovelock describes the warning signs to look out for, as well as what to do if you you’re experiencing burnout. buff.ly/3yt4Zie

From the archive 📚 Artist and producer @isobelanderson_ shared her experience with tinnitus, and @NicWray from @BritishTinnitus discusses their latest research, as supported by @HelpMusiciansUK buff.ly/3bnzigg

From the archive 📚 In this episode, @lucindaheyman speaks to Ammo Talwar from @UK_Music, @vickbain, and @Ladysanity who share some personal stories and a broad overview around the progress the UK music industry has made in terms of diversity. buff.ly/3tNlHFs

From the archive 📚 In this episode, @lucindaheyman speaks to Dodie @doddleoddle, Sarah Freestone @froonygreen and @marthahillmusic about their creative processes, overcoming creative blocks and what creativity means to them. buff.ly/2SSKprd