Ella Beaumont

An honour to be here! 🙏xx

Day 23- 2 minutes of upper cut punches! ✅☃️ #Ellas #advent #fitness calendar #day23

Trainer Tuesday…specifically @invictusactive Trainer! ♿️ Ella’s wheelchair Workouts- video 93 is available now on my YouTube channel! It’s a great tools for keeping fit, raising your heart rate, burning calories and protecting your shoulders. youtu.be/nKIKzNgB1OM

@lizjohnson_gb @JJChalmersRM @WeAreInvictus Really really sad! He will be missed xx

@JJChalmersRM @WeAreInvictus 💔😢

I am lost for words… something that the great Eddie Butler was never. We commentated several @WeAreInvictus Ceremonies together and learnt so much from him. What a Voice, what a way with words and what a gent. A loss to broadcast and beyond. My thoughts are with his family.

Everyone at @AcesWBC would like to wish our junior members who are representing the South East at this years @BritWheelBBall National Junior Championships the very best of luck. Go show them what you can do!

Thank you to the unbelievable response to this from last night. You’re gonna want to catch #TonightAtTheGames cos @MickyYule9 is joining @isaguha and me in the studio so he can have his say. 2040 on @BBCOne… who knows it might get emotional! 👀 #BBCCWG #LegendWithNoLegEnds

HE DID IT!! 🥇🤩😍

If Southgate and Kane had a kid #WEURO2022

The moment the Queens baton arrived @SMStadium and into the hands of our first baton bearer @will_perryy #QB2022

It was lovely to see the students from @PBSWelcome enjoying wheelchair basketball at today's baton relay event. Thank you for coming along and helping us to showcase wheelchair sport #QBR2022

I’ve spent my last two evenings hosting exercises classes at the National Juniors games for @wheelpower These games mean a lot to me, as this is where my sporting interest began when I was young! Great to see so many young people attending this year! Thank you for having me!

Back to normal this week! Xx

It’s my favourite time of year! 🎾 Wimbledon is back! So my Wimbledon workout is back and is available now on my YouTube Channel! Complete this workout, then you can enjoy a nice pot of strawberry’s and cream after! 🍓 youtu.be/_WTVwakLPM4 #Ellas #wheelchair #workouts

And Today we are celebrating the one and only @Issybailey1, our teammate who has also been awarded PLY to her name For her special achievement as a Paralympian and upholding the Paralympic values. 👏 Congratulations Issy! We are all very proud of you! #maulers #paralympian

Today we are proud to announce that Maulers founder and coach, Bob O’Shea, has been awarded PLY to his name For his special achievement as a Paralympian and upholding the Paralympic values. Congratulations Bob! We are all very proud of you! 👏

📸📸📸 #TeamGB | #Beijing2022

Today Stoke Mandeville Maulers head to Salisbury for their first super league games since 2020! Wish us all the best of luck! 🍀 And we can’t wait to have the support of our @BoltBurdonKemp sponsors there too! Let’s go! #gameday #maulers #superleague #letsgo #bbk

Disabled women's basketball is to become the first para-sport to have its own Premier League, in a bid to increase the "visibility" of disabled athletes trib.al/2f9W6Yf

My Christmas Workout is available now on my YouTube channel! ❄️ It’s time to burn some calories before demolishing the Christmas dinner! 🍽 Enjoy the festive period and Merry Christmas to you all! 🎄🧑‍🎄☃️🌟 youtu.be/9eGK8JYRDKM #Ellas #wheelchair #workouts #christmas

Day 18 of my Advent Fitness Calendar- 18 seated arm Rows (each arm) ✅🌟