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Simple yet effective! If you're interested in learning about what you can do to improve the quality of your life check out this website: eatright.org

@chrisboettcher9 what is your favourite smoothie recipe?

@chrisboettcher9 whats a simple exercise you recommend everyone do EVERYDAY???

@ICanStayHealthy whats one thing you recommend people do everyday to stay active ?

@ICanStayHealthy what food do you recommend people eat everyday?

@FoodLiesOrg What are some foods that you recommend everyone eat EVERY SINGLE DAY.

Would love to continue the discussion in the comments here 👇

The great Food Scoring System debate AKA Satiety Per Calorie AKA explaining why people overeat and why are about 90% of Americans not metabolically healthy Very fun friendly debate with @tednaiman and @nicknorwitz Must watch/listen Links 👇

@HealthFoodPage What other fruits would you recommend eating for more energy?

Feeling tired halfway through your workout? Skip the energy drink and eat an apple!

@USNewsHealth what is the most commonly eaten vegetable in america

Discover the best and worst foods to eat while following an anti-inflammatory diet or looking to reduce inflammation. nytv.to/eQENw

@POTUS @JoeBiden what is your favourite vegetable and why

Today we learned annual inflation is down 30% from this summer against a backdrop of low unemployment and steady growth. We’re making progress, but the fight against inflation isn’t over. That’s why I'm working to continue lowering costs for families, from health care to food.

try eating a banana and apple everyday for the next 60 days!!!

Health benefit of pineapple and cucumber juice.

Health Benefits of Eating 2 Bananas Every Day for a Month.

To 8 Best Doctors 1. Water 2. Rest 3. Meditation 4. Fasting 5. Healthy food 6. Yoga 7. Nature 8. Exercise Type Yes if you agree...

"Sitting is the new smoking." Yup. If you sit more than 6 hours a day, you're destroying your body and ruining your health. Here are 5 exercises to reverse the damages of sitting:

This website has healthy, delicious and best of all easy to make recipes!!! Check it out if you're interested in improving your diet! eatingbirdfood.com

Silicon Valley Bank execs begged for deregulation Sold $4 MILLION+ in stock in the past few days Paid themselves huge bonuses JUST HOURS before it imploded And right before begging the American people to bail them out But yea let’s keep giving these greedy fucks tax breaks🙄

Hey twitter was wondering what you guys think contributes more to obesity: cookies, pizza or soda? Comment your thoughts below!!!

Obesity is hard. Being fit is hard Marriage is hard. Divorce is hard Being broke is hard. Making money is hard Being in debt is hard. Saving money is hard Communication is hard. The lack of it is hard Life won't be easy, but we can choose our hard.