I wrote this before I knew I had ADHD.
Emily Spademan@emspade
One of the best bits about working from home is being able to change where I'm sitting every hour and making my brain feel like it's a brand new day.
English
Emily Spademan
15.3K posts
Emily Spademan
@emspade
One very good coffee a day
Birmingham, UK Katılım Aralık 2010
380 Takip Edilen476 Takipçiler
Emily Spademan retweetledi
I NEED YOUR HELP!!!!!
@PowerTheFightUK are raising money to expand our Therapeutic (TIP) Programme. We have 23 days to raise £30K to help continue the fantastic work we do with young people, teachers and parents in schools which improves their wellbeing.
crowdfunder.co.uk/p/tip
English
@GuvnaB More in filter I think! If you really wanna do a deep dive: youtube.com/watch?v=etnMr8…
YouTube
English
Rolling out our employment initiative of Iceland foods in Northen Ireland helping men and women find employment after prison - second chances work instagram.com/p/Cpe8kktqyrK/…
English
Emily Spademan retweetledi
So grateful to everyone who has been involved with getting myLife redeveloped and off the ground over the last 18 months! And incredibly grateful for the people on the ground faithfully investing in and encouraging young people ❤️. mylifecourses.org
Youth for Christ@BritishYFC
ANNOUNCEMENT 📢 myLife has been redeveloped and is available now! We created myLife because we believe that every young person should have opportunities to grow and develop, and understand their value mylifecourses.org
English
@hubermanlab Sadly in the UK winter many of us leave the house for work while it’s still dark! Any advice for what we can do then?
English
To set your circadian rhythm for sleep-wake cycles, daytime energy and mood etc. it’s is especially important to get outside and get morning sunlight in your eyes on overcast days. The denser the cloud cover the more, not less, you should get outside, sans sunglasses.
English
I didn’t get up till 3pm today but I also successfully detected 3 shards of glass in my foot before putting my full weight on them so it all balances out
English
It's two years since I started my role at @BritishYFC! I'll be sending out an update newsletter very soon, if you want to find out what I've been up to then fill out the contact form at yfc.co.uk/emilyspademan and I'll add you to my list!
Youth for Christ@BritishYFC
ANNOUNCEMENT 📢 myLife has been redeveloped and is available now! We created myLife because we believe that every young person should have opportunities to grow and develop, and understand their value mylifecourses.org
English
Emily Spademan retweetledi
Our research tells us that 22% of young people are automatically shown distressing content by social media platforms, based on previous online activity, at least once a week. 89% of young people with mental health problems say social media helps drive harmful behaviours.
English
also idk what stage of healing this is but I’ve been sobbing through every tv show I watch, my heart has never been this soft and open. characters supporting each other?? saying a kind word?? tears will be streaming down my face
English
Forgot my brolly yesterday. Rained a lot. Actually bought a 30p carrier bag to protect my curls. Looked ridiculous. Bag blew about. Didn't work. Today I forgot my brolly again. Rained a lot again. Went into a store to buy a back-up brolly. Walked out the store. Rain had stopped.
English
Emily Spademan retweetledi
Day 3: Compassion.
"Father, we bring before you all those in prison. You never turn anyone away who comes to your for help...Fill them with hope for the future, we give you thanks for all your love and goodness."
English
This week for @PrisonsWeek we join with many across the UK to pray for those affected by prison. You can join in too with the prayer guide: prisonsweek.org/wp-content/upl… 💥
English
Prisons Week 2022 launches next Sunday! Join us in praying with and for those affected by prison 🙏 @prisonsweek vimeo.com/732017840?embe…
English
One of the best bits about working from home is being able to change where I'm sitting every hour and making my brain feel like it's a brand new day.
English
@d_orton Repressurising the boiler is great cos you've usually also just finished bleeding all the radiators
English
Excited that this year's Prison Ministry Conference is back in person! 🔗: alpha.org.uk/prison-ministr…
Alpha UK@alphacourseuk
There is still time to join us, Ian and a while host of other incredible contributors at PMC22. PMC is designed for those working in the criminal justice system, but also for anyone with a passion for prisons who may be exploring the idea of getting involved & volunteering. 👇
English