eris retweetledi
Fruits & vegetables likely account for a majority of people's dietary microplastic and PFAS intake.
What’s frustrating is that this isn’t something you can just rinse off. In many cases, the contamination appears to be taken up into the food itself.
Organic may reduce some of that exposure, but even organic farms can be affected when they’re near contaminated land or water.
Should you stop eating produce? No. We should be much more upset about how widespread these chemicals have become, especially when children are being exposed through foods we otherwise consider healthy.
One practical thing I think is worth considering is beta-glucan. There’s some evidence it may help support the excretion of PFAS, and given how unavoidable these exposures are becoming, that may be a useful tool, especially for families who can’t realistically eliminate every source.
English
