Erwin Mortier

In onderstaand artikel heb ik mijn gedachten over de 100 meter mannen finale in Parijs opgeschreven. 8 finalisten waarvan er 3 op het podium belanden. Allen met hun mentale en motorische uitdagingen. actiontype.nl/parijs-2024-vo…

🔄 Retweet to vote for 🇳🇱's Femke Bol's indoor 400m world record of 4️⃣9️⃣.2️⃣6️⃣ 👀

Happy to share my experiences with differential learning for sprinters based on the constraints-led approach with this article in @SportGericht, the major Dutch journal for sports coaches and physical practitioners.

@StuartMcMillan1 @CoachSanAndreas @ALTIS As an ActionTypes practitioner and sprint coach I have a simple rule for the set-up of the rear pedal: Pusher = full foot contact. Puller = some space between the heel and the rear-pedal.

Rear-pedal set-up — something where opinions seem to be varied on. What are your thoughts? > Foot position? > Maximize pressure on set? > Conscious push-back on gun? Here’s @CoachSanAndreas working with one of our Chinese athletes on setting up better ‘set-pressure’ @ALTIS

Het was weer tijd voor een blog. Dit keer over coaching: erwinmortier.nl/coaching/the-p…

Who is the acetylcholine driven, hip dominant athlete with a preference for using the elastic properties of the myofascial chain? And who is the GABA driven, knee dominant athlete with a preference for concentric muscle contraction? How to differentiate training and cueing?

Op 16 en 30 november geef ik samen met Peter Murphy weer de cursus RunningType Dynamics. Wil je meer weten hoe je de hardlooptrainingen beter kan afstemmen op de motorische voorkeuren van je lopers? Schrijf je dan in via: nlcoach.nl/event/cursus-r…

@MWMJanssen Supergoed gedaan!

Yesterday 15 participants finished the RunningType Dynamics course. They are now able to determine individual motor pattern preferences and to apply these to their training and coaching practice. Proud to be able to teach this to highly qualified and motivated coaches!

Ice bath? there may be a time and a place! Read more: bit.ly/25ZeEMg by @ShonaHalson

Leuk artikel van de Action Type Academy over de verschillende stijlen van sprinters: actiontype.nl/verschillende-…

@StuartMcMillan1 Extreme reductionism leads to extreme research outcomes. Just stay on the holistic complexity path and it will save you many headaches!

The girls worked very hard last months. Time to take the next steps in Portugal. youtube.com/watch?v=9UhlJi…

Teaching youngsters acceleration mechanics using implicit learning techniques. youtube.com/watch?v=bSWxgA…

youtube.com/watch?v=gJDtos… A short impression of the training camp in Portugal.

youtube.com/watch?v=oIm1s-… Great session today. Objective: increase hip extension velocity while maintaining vertical force production.

erwinmortier.nl/coaching/coach… Nieuwe website mét blog is nu online!