Dr. Evans Sagomba (MscM)(FCIM) (MPhill)(P.h.D.)

Growth is painful. Change is painful. But nothing is as painful as staying stuck.

The phrase, "Happy wife, happy life," is scientifically proven; husbands who have happy wives are more satisfied with their lives.

People fall in love on average 7 times before marriage.

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Fake friends make you realize how lucky you are to have true friends.

Elephants make friends, bury their dead, travel for ‘funerals’, shed tears when they are sad, speak to each other, and show extreme intelligence.

A fake friend likes to see you do good, but not better than them. Pay attention.

There's "hell" in hello, "good" in goodbye, "lie" in believe, "over" in lover, "end" in friend, "ex" in "next", "if" in life.

Never be a prisoner of your past. It was just a lesson, not a life sentence.

The strongest competition you'll ever face is the battle against your own procrastination.

You are under no obligation to be the same person you were a year, month, or even 15 minutes ago. You have the right to grow. No apologies.

A survey says those who wear black are seen as serious and reliable — almost 50% women and 64% of men agree that black exudes confidence.

Don't cry because it's over, smile because it happened. ― Dr. Seuss

About 159,635 people will die on the same day as you.

When you really love someone, age, distance, height and weight are just numbers

“Being hated by idiots is the price you pay for not being one of them.” - Jean Cocteau

The average person will only remember about 18% of information just 28 days after studying it.

Socrates taught Plato, Plato taught Aristotle, then Aristotle taught Alexander the Great.