#DYK May is #MentalHealthMonth.
1 in 7 young people suffer from a mental health challenges, yet the symptoms are often overlooked.
@WHO says parents, caregivers & teachers can play a role in helping to recognize the signs that a child or young person may need mental health support
Cc @UN
Mental health looks different for everyone.
What practices, habits, or moments help you recharge and reconnect?
Share below
#MentalHealthAwarenessMonth
Summer's almost here! Is your mental health ready for it? At EPS, we're prepared to help you defeat those summer blues so you can enjoy the sunshine and fun! Call now! #mentalhealth#psychiatry#iowa#cedarrapids
Not all therapy is the same. Finding the right "fit" is important. It isn't about changing who you are, it’s about making things a little less heavy, a little more manageable. At EPS, we work with you on goals that matter to YOU, not what is expected of you. #mentalhealth
Mental health support does not always look dramatic.
Sometimes it looks like:
- Taking a break
- Setting boundaries
- Talking to someone you trust
- Asking for help
- Giving yourself grace
Small steps matter.
#MentalHealthAwarenessMonth#MentalHealthMatters
You don't have to be in crisis to reach out for help. 💙
This #MentalHealthAwarenessMonth, we want you to know: you don't have to wait until things get worse to reach out. Support is always available, no matter what you're going through. Call, text, or chat 988.
You’ve been through something that changed your life forever. Maybe you’re exhausted, overwhelmed, or quietly anxious at all hours of the day. Maybe you’re carrying grief from a pregnancy loss. You deserve support that meets you where you are. We're here when you're ready.
You don’t have to be “ready” to get help.
If you’re hurting yourself, there’s a reason. A real reason.
We understand that sometimes it feels like the only thing that works.
Book your first visit now & see what having someone in your corner feels like. Low-key, no commitment.
Childhood depression is real and often harder to recognize. Changes in mood, sleep, school performance, or energy can be signs a child may be struggling.
Listening, noticing, and starting the conversation can make a difference. ow.ly/JTrq50YV6A4
Whether it’s a galaxy far, far away or right here at home, one thing remains true: we all need support to become our best selves.
This Mental Health Awareness Month, connection matters—and you don’t have to go through it alone.
#MHAM2026#YouAreNotAlone#MayTheFourthBeWithYou#StarWarsDay
Mental health is health.
This Mental Health Awareness Month, let's continue building a world where mental health is prioritized, understood, and supported.