Ian Wright

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Ian Wright

Ian Wright

@eyerite

Professional Swimming Coach | National Coach Scottish Swimming |

Scotland, United Kingdom Katılım Nisan 2009
485 Takip Edilen1.2K Takipçiler
Ian Wright
Ian Wright@eyerite·
Good luck to all the Scottish teams and swimmers competing at the National County Championships in Sheffield on Sunday! 🏊🏻‍♂️🏊🏼🏆
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Ian Wright
Ian Wright@eyerite·
3 games in and Dominik #Szoboszlai already has assist of the season and goal of the season - #legend! 😀
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Fernando Cao
Fernando Cao@thefernandocz·
His first move was radical but necessary: He slashed government ministries from 18 to 9 (now 8). Then systematically removed 50,000 government employees. The establishment called him "El Loco" - The Madman. But there was method to his madness:
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Ian Wright
Ian Wright@eyerite·
Good luck to all the Scottish universities and Scottish swimmers taking in part in the @BUCSsport Short Course Champs this weekend! Early heats are already underway and can be watched live here 👉tinyurl.com/4ew6hcrb Event information 👉 tinyurl.com/y36hwevs
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Jack Little
Jack Little@jacklitt1e·
What’s the key to swimming fast? Training fast. To train fast, you have to minimize fatigue. As @pntrack says: Tired is the enemy, not the goal. Train the nervous system to perform. Train to change the nervous system = thicker myelin sheaths to more quickly transmit signals.
Jack Little tweet media
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Kevin Pickard
Kevin Pickard@kevinpickard88·
1) Controversial post? I'm attending a meet this week (swimming competition for non-swimmer friends). I've raced competitively now for over 27 years through at all levels of domestic swimming. And what is happening this weekend is A) madness and B) a sign of why change is needed.
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Sian Allen
Sian Allen@DrSianAllen·
A talent ID strategy that works... Keep as many athletes in the sport, as long as possible. If you increase the number of athletes participating, you likely increase the number at the top end of the bell curve 👇
Sian Allen tweet media
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Ian Wright
Ian Wright@eyerite·
Good luck to all the Scottish swimmers and teams heading to @BUCSsport Swim Champs in Sheffield this weekend! @ScottishSwim
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Ian Wright
Ian Wright@eyerite·
@DrSianAllen I suspect most sports federations are probably trying to do all 3 in some shape or form, although not always for the same reasons. But, is there any evidence that any of them are better (at increasing the number of HPs) than the other two?
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Sian Allen
Sian Allen@DrSianAllen·
3 strategies for increasing the number of high performers: 1. Make everyone better (increase the mean) 2. Make the best better (increase the standard deviation) 3. Broaden the talent pool (increase the number participating)
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Sian Allen
Sian Allen@DrSianAllen·
If you're interested in creating more high performers... Here's 3 strategies: 1. Make everyone better (increase the mean) "A rising tide lifts all boats"
Sian Allen tweet media
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Ian Wright
Ian Wright@eyerite·
12/12 Overall, altitude training can be a valuable tool for swimmers and coaches looking to improve training or race performance. Remember to always consult with a coach and health professional before starting though.
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Ian Wright
Ian Wright@eyerite·
11/12 It's important to recognise that altitude training is not suitable for everyone, always consider any pre-existing health conditions before starting this type of programme. Additionally, some athletes seem to respond better to such altitude training loads than others.
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Ian Wright
Ian Wright@eyerite·
Several leading Scottish swimmers are currently on high altitude training camps. Here's a thread about why they are doing so: 🧵 1/12
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