Ken Ngwoke

Reporting some improvements in my speed! 30.1 Km/h Usain was doing 44.72 Km/h Are you working out today?

Yes everyone Yes Champions Arsenal #COYG

@BintDijaa What do you call those? Snacks?

@ezza_kg Dishes keh

It’s summer, everywhere is bright and beautiful and we are having dinner 🍽️🥰

If they succeded in trapping Peter Obi in ADC, would the judge have been allowed to give this judgement?😁😁

@adeewunmii Happy birthday Jaynett

Happy birthday to me.💐

Squatting 140% of my body weight. Getting there!

Congratulations Arsenal. They have done it. 22 years epl trophy drought has ended!

Bournemouth are giant killers. More grease to your boots guys. #BOUMCI

@Thora_Strong1 This is the fact

You can make a surprising amount of progress once you stop treating one bad day like a permanent failure.

@AnnieMaysFit Yes, they should. Why not?

Should women train chest?

@adeewunmii It depends on upbringing, environment, friends and her financial status.

When a woman is in love with you, she finds it difficult to ask you for money.

@adeewunmii This morning

When was the last time you read your Bible???

@ydalhatu2020 @RodinSimi Buy her ice cream, that’s all she cares for.

@RodinSimi The referee awarded this as a goal and the westham ball not a goal. How can I explain to my ten year old daughter.

Jamie Carragher on the controversial disallowed goal in West Ham United vs Arsenal: "No one touched David Raya and the goal should have stood. I don't know what Arteta and the players were protesting about, but that's not a foul. If the officials want Arsenal to win the league, they should just give it to them. It's scandalous and embarrassing to watch. How did that even happen, and VAR didn't help after the review? Arsenal will go down as the team that was supposedly supported by PGMOL to win the Premier League."

@EtimOyoIta @RodinSimi @Rakgadi_EM @Carra23 @Specsavers Go to specsavers😁😁

@RodinSimi @Rakgadi_EM @Carra23, you might wanna go to @Specsavers and get your eyes looked at, matey!

@WhitneyGrenaway I can relate. It is difficult.

Parenting through divorce. This is by far the most difficult. The look my son gives me. 😣

@WhitneyGrenaway 😁

@ezza_kg 😆

A little behind the scenes. Getting area set up for dance video. Every day I dig through these bins to turn nothing into something and sometimes my kids take my extension cords and I have to go find them. nothing is perfect. We just need to stay in motion and it all works out.

@greg16676935420 Good morning greg.

good night to everyone except for the people its not night for

Crunching the abs. This requires coordination, antirotation stability. Beware of cramps! Good morning and have a great day.

@BintDijaa Hang in there and continue to look steadily on God. He is coming!

I never caused problems as a child. I didn't get pregnant as a teen, I didn't use drugs, I studied hard, i graduated with honors. Why is life trying to stress me now? I don’t deserve this Tbvh 🥹😩