farbood

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farbood

farbood

@farbood

Founder at A-LIST — Making Health Easy — Invite link below

A-LIST.COM Katılım Ekim 2008
1.8K Takip Edilen28.1K Takipçiler
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farbood
farbood@farbood·
Getting fit and healthy is a lot of work. So I built A-LIST to fix this. A few minutes and a few taps a day to be in the best shape and health of your life I promise. It’s invite only. Grab your username before it’s gone and get healthy and fit with me!
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farbood
farbood@farbood·
@QuietCompoundFI Insurance doesn’t reimburse me. Quest bills me, I upload my insurance, they then update my bill from thousands to about $45-$65 Can’t guarantee same results as me but I’ve done this for years.
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Quiet Compounding
Quiet Compounding@QuietCompoundFI·
@farbood Could you explain this more? I haven’t found a cheaper way then function or whoop to get that many markers:.. or are you saying insurance pays or reimburses ?
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farbood
farbood@farbood·
Canceling my Function membership. Same labs through my insurance $65. Function charges me $309. Quest appointments are so easy now. I get lab orders for whatever I want from my doc, book with Quest, submit to my insurance and I get $3000 of labs for $65.
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farbood
farbood@farbood·
@AbudBakri zinc also seems to support 5α-reductase activity while inhibiting aromatase Damn now I want some oysters
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Abud Bakri MD
Abud Bakri MD@AbudBakri·
Food derived peptides is the rabbit hole of rabbit holes Everyone memes that oysters 🦪 have libido effects because of zinc, but it’s likely that it’s a rich source of dipeptides that are orally bioavailable
Abud Bakri MD tweet media
Abud Bakri MD@AbudBakri

Did you know a mothers milk is rich in Thymosin A1 for the first 3 months? Did you know that the biggest distribution of peptides is actually through colostrum and collagen products? Did you know we have the tools to make the most immune-robust society in history yet ignore it?

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farbood
farbood@farbood·
I’m not a meal planner, so we made it easy to hit your cals and macros without needing to. Smoothie heavy day but a couple of them were small.
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farbood
farbood@farbood·
Exercise done within 1-2 hours of GLP agonist administration amplifies GLUT4 translocation and post meal glucose disposal. Take that tirz and hit the gym
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farbood
farbood@farbood·
@durnt I love your A-LIST profile photo by the way
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durnt
durnt@durnt·
@farbood I live in the "close enough" and was quite impressed with the photo one. I don't usually use that function b/c I don't eat a lot of prepackaged foods. But I'll be using it more.
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farbood
farbood@farbood·
Getting product recs based on my workouts and stack is elite Gonna try this Transparent Labs pre workout
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farbood
farbood@farbood·
@HealthcareAIGuy @perplexity_ai Try A-LIST Users come back more than 10 times a day and retention is 80% Our AI team watches over you Easiest way to get healthy Love your content keep it up!!
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Healthcare AI Guy
Healthcare AI Guy@HealthcareAIGuy·
NEW: Perplexity just launched a consumer-focused AI health tool Users can securely connect their health records and apps to Perplexity's AI answer engine via b.well’s national health data network. The health AI party just keeps getting bigger.
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farbood
farbood@farbood·
Never gets old hearing how much users love our app
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farbood
farbood@farbood·
Day 5 on Tirzepatide (on top of some Tesamoralin and Testosterone) Hitting the first half-life of the Tirz Appetite still mildly suppressed despite the tesa and T. Could get more protein but overall not bad. Need to pay attention to your nutrients on Tirz
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farbood
farbood@farbood·
Red light first then Sauna. Guardian is watching over me and making peak health easy. Why are you struggling with your health on your own?
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farbood
farbood@farbood·
I don’t think I would use insta without the ads.
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farbood
farbood@farbood·
Gamers are shaping the world. AI blew up on NVIDIA. NVIDIA blew up on gamers. Society is blowing up on Discord. Discord blew up on gamers. AI because gamers’ processing needs. Discord because their social needs.
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farbood
farbood@farbood·
Injecting tesa close to eating apparently blunts the response. Guardian is the best thing to happen to my health since the rest of A-LIST
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Esteban
Esteban@steveonomics·
@farbood You only have 105 cal left for the day?
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farbood
farbood@farbood·
A-LIST makes eating right so easy. By 3pm I’m at 150g protein and still in a cal deficit.
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Keşfet

@QuietCompoundFI @AbudBakri @DrCamRx @tbpn @johncoogan @jordihays @kingkong1k @durnt