f

5) 2 in 1, you cannot SPOT REDUCE FAT and to gain a single pound, you need to consume 3500kcals ON TOP of your maintenance. This one genuinely hearts my heart because I, too, have a B-shaped belly, but unfortunately the only way to lose fat anywhere on your body is just a —

Edrtwt has a misinfo epidemic and I'm a massive nerd so this is an ongoing thread breaking down some simpler concepts that I see misrepresented a lot! I hope this helps SOMEONE

@ijustgotjinxed BMI isn’t good way to calculate obesity fully tho its only a starting point

my biggest pet peeve is when ppl come on here and say “bmi calculator says this is obese” and its a curvy gal.. like ur still obese boo its not an insult. which i feel like this whole thing is fatphobic because they assume obese is this n not that

No fr and with the K-pop people 😭😭

@strawberrydiive THE BELLYKRINGNNGG

everyone guessing under my cbmi hell yeah

@s3substance ayyyyt

😜

@Fwuniie LITERALYYY

@fari2big Manon's body is so tea hxg got scared 🥀 she's literally the thinspo

literally my goals

@theyluvchichi chichi :(((( the scale was definitely wrong and like u said u didn’t eat anything but only drank water so its not permanent wishing u the best lovely <3

I fucking hate the doctors they've made me genuinely want to restrict and never eat again im not even fucking joking. So what happened was this morning I weighed 112.6lbs and I didnt eat anything whatsoever, just had a lot of water. At the doctors when they weighed me It said i was 119lbs and when I tell you I started fucking crying and screaming hysterically because how could this be true? Theres just no fucking way its possibly true i mean it was a very old scale and wobbly as fuck but omfg it hurt my feelings so fucking bad and idk what to do anymore. Mind you i weigehd myself properly on 3 different scales naked and with nothing on my stomach so i just dont understand god im so fucked up rn i cant stop crying im NEVER EATING AGAIN AND IM NEVER FUCKING RECOVERING #edrtwt

— 𐔌 #shedtwt ! #edrtwt intro ꒱ ⠀ mico / mimi ! , 7teen 🥐 — cw : 60kg , gw : 45kg , 4'11 ⭐️ :: no dni ! Lf moots ! Rts appreciated #ricecaketwt #alnsttwt #bsdtwt #anitwt #hoyotwt #kpoptwt #kpopedtwt

what weight did yall get a thigh gap #edtwt

@akiryx she’s probably like 14 😭 lets not post minors?

this is embarrassing

@theyluvchichi the average is 2000c ur fine !!! u’ll prob be bloated BUT ITS NOT PERMANENT

I ate 1070 cals today please can someone convince me that I'm not gonna gain weight and please reassure me that this wasn't a massive fucking binge pls 😭🙏 #edrtwt

once my thighs arms and waist look like these ill never complain again

@fadingliv tips girl omg

SORRY WHAT? bring on December i better be fucking skinny by then

@theyluvchichi omg congratulations

Uhmm so i just measured myself and turns out i'm 5"3 not 5"2 and therefore I'm bmi 19??? Omg??? Slay??? #edrtwt

like your teeth will literally rot and YOU CANT REPLACE TEETH PEOPLE!!!!!!

Guys ik we are all trying to destroy ourselves here but never ever give someone b/p advice on edtwt. pls

@strawberrydiive everything sounds amazing rn for me 💔

@fari2big cookies sound amazing rn 💔

Sorry guys im larping i had three meals today