
David
1.4K posts






A small study of 94 extreme runners found that nearly half had precancerous polyps in their colons. Could there be some link between their extreme running and colon cancer? Here’s what one oncologist found: wapo.st/4nREsFu

Favipiravir is nearly identical to remdesivir, hospital murder weapon during covid. Do not take if "offered", do not prescribe to others. It is now under a PREP Act declaration liability shield issued by Judas Kennedy. Read full information about favipiravir below, link in comments👇
























The only correct way to make a sandwich: 💯






Spinach. Popeye ate it and got strong. A generation learned their iron from a cartoon sailor. The cartoon was funded by the US spinach industry. The biochemistry was not consulted. - Oxalate content: among the highest of any vegetable. Around 750mg per 100g raw. The recommended daily limit for kidney stone prevention is 50mg. One spinach salad puts you at fifteen times that. - Those oxalates bind calcium, iron, magnesium, and zinc in the gut. The nutrients spinach is famous for are largely unavailable because the spinach is physically preventing you from absorbing them. - The iron figure on the label: non-haem iron. Bioavailability around 2%. Haem iron from beef: 25%. Spinach delivers iron the way a locked safe delivers money. - Vitamin K1: high. Not the same as K2. K1 is the clotting vitamin. K2 directs calcium to bone and away from arteries. They are not interchangeable. Spinach gives you the one that isn't doing the arterial work. - Spinach is also a significant source of histamine in some individuals, and a goitrogen at volume. The Popeye study that started all of this contained a decimal point error. A German scientist in the 1870s misplaced a decimal and overstated spinach iron content by a factor of ten. The correction came in 1937. The cartoon launched in 1929. The myth was already load-bearing by then.

















