Fiona Bugler 💙

Check out my Substack publication where I'm sharing my digital nomad adventure and training for the Brighton Marathon at Iten in Kenya #sherunsshewrites #iten #marathontraining #55pusfitness endurancewomen.substack.com

Check out this Linktree! - linktr.ee/fionabugler?ut…

The camp mates welcoming Hancock like… #imaceleb

Help raise £500 to justgiving.com/crowdfunding/u….. Please #donate on @justgiving and RT justgiving.com/crowdfunding/s…

Are you ignoring your gut health? Our Superdrug pharmacists are experts in medicines and how they’re used. We’ve teamed up with @wearehealthily to help you understand your gut - and how a pharmacy visit could be the answer: bit.ly/3jxQi79

Struggling with gut health? Visiting a Superdrug pharmacist could be the answer - with professional guidance from suitable meds, to when you might need to see a doctor. Find out how to maximise your pharmacy visit, in partnership with @wearehealthily: bit.ly/3u9ck6l

IBS leaves nearly 40% of women feeling exhausted. A further 20% say they avoid sex due to their ongoing gut symptoms, according to a survey of 1,000 people from digital platform @wearehealthily. Your complete guide full of treatments & self-care tips: bit.ly/3x5O9ru

Has Covid put you off having kids? This could be why... buff.ly/3ivPYpa @wearehealthily #COVID19

I've just entered Thames Marathon 2022 on Sun 14 Aug 2022! henleyswim.niftyentries.com/at-lq4d # via @henleyswim

We are launching Menopause: The Change is Here on #WorldMenopauseDay on Monday 18th October with @BrMenopauseSoc. The programme explores the effects of menopause on women's health and careers, challenging existing perceptions and policies. bit.ly/3BHafjf

"I was feeling like a lesser version of myself" - @louiseminchin talks about her menopause journey and what led her to speak out about it so bravely 👏#PeppyTalkMenopause

Let’s get Personnel with Peppy! Our virtual event with @personneltoday kicks off in 10 minutes. We will be live tweeting some of the highlights during the event along with the hashtag #PeppyTalkMenopause.

@LondonMarathon what to do if bag hasn't arrived? Can you still turn up at Excel and register?

Lots of tears watching the amazing and gutsy laura in action this morning. Put herself on the line! Not many people do that - well done Laura

Proud doesn’t come close ❤️ #Tokyo2020 #TeamGB #TrampolineGymnastics

When I was a personal trainer I stopped using BMI as for so many of my clients it was meaningless. Pleased to contribute in a small way to this article by @Hagan28Pat dailymail.co.uk/health/article… #journalism #BMI #fitness

Is your organisation including managing a healthy relationship with alcohol as part of its wellbeing strategy? As the pubs re-open today we talk all things alcohol with @joinclubsoda founder @lcwilloughby #wellbeingatwork #sobriety #health #mentalhealth #HR #PubsReopening

@sportflight @anja_madhvani @UkTriChat @UKCycleChat yep exactly... and I spoke to an amateur one

@fiona_bugler @anja_madhvani @UkTriChat @UKCycleChat Probably every professional rugby player alive.

#journorequest @UkTriChat @UKCycleChat For a national newspaper. Does anyone have a high BMI but fit body.... Male or female, they'd need to be interviewed today. email fiona@fionabugler.com

@ukrunchat Latest athlete motivations study indicates strong desire for return to racing endurance.biz/2021/industry-… via @endurancebiz Can't wait... anyone else looking forward to racing again?