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"Behind the Crumbs: The Unhealthy Reality of Rusk for Tea" Rusk is a bad tea-time snack due to its high maida content (70g/100g), use of refined oil, presence of preservatives, and misleading marketing of suji rusk. Three rusks provide 11g of sugar. So, choose Aloo Ka Paratha..!

Fitelo 2.0 is on the rise 📈 Follow us today !!

@hiiiruhiii Haha 😂 Nice One

Single childs on Rakshabandhan

Until you get your #nutrition right, nothing is going to change.

Who says breakup hurts the most.. have you ever heard, "bhai mota ho gya hai tu"

People talk about wealth compounding, but sitting idle also leads to weight compounding...

@contentwriterpm you know where you can enjoy chai and still get fit 😉

My gym instructor told me to stop drinking tea. I stopped going to the gym.

@D345_Delhi Sorry for the inconvenience, Sir. Can you please share your number in the DM or you can call at +91-94028-50007. Informed internally, Lets get on a call immediately.

14 KG GONE IN JUST 75 DAYS 🔥🔥 Dr. Ritu Bhatia, a wonderful medical officer from Mohali approached us all worried about increased numbers on the weighing scale and wished to come out healthier on the other side. Do check out the thread!

@zomato chocolate ka dabba aur next day detox 😅

Make sure you add 'self care' while making your to-do list.

Fitelo : Why do you stick to soups & salads when you can have paratha & chai in your diet plan? Person : I love to suffer Fitelo : May you all NOT suffer..

@zomato After a lot of coffee, 'a' will stand for acidity 😅

Brown family gathering is incomplete without the discussion of each other's digestion

@LukeCoutinho17 We love it 🥰

Enjoy your Rajama chawal, it is a complete protein meal as it contains all 9 essential amino acids and is rich in fibre, vitamins & minerals. Ghar ka Khana is the best! #food #health #protein #wellness #lifestyle #health #fit

This Gold Medal is like a perfect dessert after a satisfying meal. Best Olympic for India ever 🇮🇳

No crash diets, only healthy & fun diet planning with fitelo

Can you help me lose 10 KG in 1 week?

People talk about wealth compounding but sitting idle also leads to weight compounding!

@swiggy_in air...

Math Problem: I have a bag of 71 chips. I open the bag, and eat 2. How many chips do I have left? #SwiggyInstamart