lotus 🪷 edtwt (-10.1/20 kg)

unpin when i reach 50kg/110 lbs ｡˚.𖧧 𑁍 𖧧.˚｡

at 12-15 i used to cut myself and then recovered i guess i dont fucking know and now im harming myself thru starving

are müller riso deserts any good bc im very picky with stuff like yogurt tbh and these seem to be v low cal

@nic116013 honestly i think i have tendency to self destructive behaviours as a whole so i feel like id still have it but maybe less severe as the beauty standard is still one of the bigger reasons for me

genuine question, do you think you would still have an ed if the beauty standard wasn’t skinny

@vaeryth but usually it doesn't develop into obesity only from hashimoto's alone.

@vaeryth @aspartameadd1ct listen I might have worded my tweet weirdly, i didnt meant to say that its not a serious issue. i am only saying that it is absolutely possible to lose weight when you have it. and no, you can experience unexplained weight gain if you have hashimoto's >

what’s up with fat ppl severely underestimating the amount of calories they eat in a day and blaming everything on their “slow metabolism”

@vaeryth @aspartameadd1ct So I am constantly trying to educate myself on it

@vaeryth @aspartameadd1ct I am not trying to invalidate someone's illness, I am only saying that it's not impossible to lose weight if you have issues with thyroid. I didn't mean it to sound like I don't think of it as an actual issues. I am genetically predisposed to hypothyroidism >

@pixyrot however i dont think it takes THAT much time to figure out how much you have to eat to lose weight/gain/build muscle etc but i think a lot of people might see it that way. its still pretty easy to slip into an ED even if youre dieting healthy

@pixyrot im ngl i think dietology as a whole is a huge scam so theyre tryinf to make it more complicated than it really is just to get some money off clueless people who just wish to lose weight but maybe dont have that much time to figure it out

why is it only disordered people that understand that weight loss is mainly CICO, normal dieters always go on about how calories arent everything and yada yada but personally when i eat less calories i lose weight and when i eat more i gain weight why are they doing allat

@vaeryth @aspartameadd1ct that being said i have multiple friends who have hypothyroidism and who are really thin or even underweihht

@vaeryth @aspartameadd1ct honestly yeah but like i do think the thyroid (hashimoto's) issues are blown out of proportion? at the end of the day its still about calories, though it's true it's more challenging to lose weight if you have these issues

@aspartameadd1ct Coping

Its actually crazy how much food you can make within 350 kcal

the most unrealistic thinspo in the world but yea

@stonerslop anything <18.5 is skinni to me idgaf

what bmi do you guys consider skinny

@adoredbyamora girl you are really tiny like actually you have a bone structure to die for. that girl is probably projecting a loooot when talking about how thinness is bad bc this is what i used to say when i was at my sw

a girl who preaches about how ultra thinness is bad said my body was tea #watdatmean am i fat

i didnt know it was possible to make like 250 kcal mug cakes

Lowkey need to remove water weight i need to get some lax

this june im going to do 1200 cals + 12k+ steps so i can actually have some energy to study

@euthanisedangel i think roasted tofu is pretty good tbhhh silken tofu has a pretty wwird texture but id say its a dolid source of protein nonetheless

should i be scared of tofu . . are any of u guys scared of tofu