GRod23

Life isn’t fair. Hold your loved ones every chance you get, appreciate every moment, and be kind to others. My precious beautiful niece. Taken unfairly from us. I need an outlet because this heartache is far too great. I can only dream of your special place in our family, Juleena

I mean…. This does not surprise me that the Clippers find a way to lose. Clippers curse baby 💀

Back to back so you can just tell how freeing last year was and how much fun he was able to have

@ohhjanjan Nahhh I can relate. I’ve had to completely rework and improve form and routine for my lower body over the last 3 years.

@gaaabe23 I hated it for a long time it’s taken a while

“You’re intimidating” okay but did you consider getting braver?

@ohhjanjan Well sheeeeeesh!!! 😩

@gaaabe23 Bahahaha nope my upper body has always been dominant my legs are just finally caught up so i don’t feel like i need to hide it

@ESPNLosAngeles the nacho sombrero idea was stolen!!!

I’m doing single leg rdls with 65s jacked up on caffeine, I can’t eat before or I’ll throw up so I’m usually fasting and I’m anemic… most of the time this is all I’m seeing.

AUSTIN DEANTHONY REEVES!!!!

If I ever get lost….take me home 💚 (the numbers are right this time 😂)

@ohhjanjan I think as long as you can drink the creatine either with your preworkout, protein or in like 4-6oz of water by itself within that time’s range you mentioned, then you just need to drink a lot of water in totality, doesn’t have to be fast. If I’m not misunderstanding you 🙂

@gaaabe23 Throughout the day I drink water I just don’t drink fast 😵‍💫

For my creatine users I learned this today 😭 so I thought I’d pass the info because WTF

@ohhjanjan lol gotta take into account tummy troubles for sure! I wouldn’t say you need to overly add water if you take it as a stack. It’s just more important that you drink enough water throughout the day when you take creatine, I believe.

@gaaabe23 I might just do that…I can’t chug a Gatorade lol I add like a cup of water to my pre becuase if I over do it with the liquids my stomach hurts. All these damn rules! 😵‍💫😂

@ohhjanjan Got it! I take one flavorless serving in my pre workout as a stack and then in my protein post workout, but that’s just what works for me. I had no idea about the “shelf life” of creatine once it’s been mixed. Appreciate that info!

@gaaabe23 No just one serving after my workout I put it in a Gatorade

@ohhjanjan Ahhhhh lol got it. Don’t take two servings per day, 1 with your pre and then that 1 sipped through the day or just the 1 sipping?

@gaaabe23 I put it in a Gatorade and sip on it through the day 😭

@ohhjanjan That would smack rn actually lol 3:30pm in CA

And it’s 1am on a Tuesday lmao

Creating the largest NFL groupchat on twitter. Who wants in? Comment to be added

@ohhjanjan A quick glance at his timeline and that comment alone from him is random. Anyways, he cant eff with quadzilla

@gaaabe23 I never said I was strong either lmao 😂

Ngl I think it’s funny when people(mostly men) try to compete with me and the weight I do considering I’m 4’11 and 100 lbs…congrats bro you lift more than below average sized woman. Now you can go beat up some 2nd graders at the playground for their lunch money. 😂

BAH GAWD THAT’S ISAIAH STEWARTS MUSIC

my takeaway from the super bowl ads is that the entire american economy is being propped up by AI, weight loss drugs, cryptocurrency and gambling