
Gill Rapley 💙
2.8K posts

Gill Rapley 💙
@gillrap
Pioneer of baby-led weaning (BLW). Writer and author. Ex health visitor, midwife, LC, breastfeeding counsellor. PhD. Mother and grandmother. She/her.





Want your baby to embrace eating vegetables as part of a healthy long-term diet? One key is eating them yourself - both early and often. That’s because science traces some of our earliest taste preferences back to the womb (where our taste buds begin developing as early as 8 weeks). As babies gestate they are exposed to the flavors of the foods their mothers eat, which transfer initially into the amniotic fluid - and, after birth, into breast milk. That’s right. Your baby is subtly tasting a wide variety of foods long before you ever introduce them by spoon. And this initial exposure can contribute mightily to future receptivity. Research suggests that babies whose mothers regularly consumed carrot juice, for example, during (and immediately following) pregnancy show a greater receptivity to carrot upon the initiation of solid foods. I love this video, shared to TT by lanazimet, of her 5 month old’s early experience with broccoli. Recognize that eating something directly is a far more intense experience - and one that activates the senses in different ways (think of smell and consistency) - but all told it appears that the verdict on broccoli was a positive one, likely undergirded by early exposure to the flavor. It’s another example of how our earliest experiences shape us in powerful ways.







Dazzling musicianship, extraordinary energy and much giddy jigging about. Pretty sure this stuff should be available on prescription. Thank you @bellowheaduk and @TheLongestJohns for a fantastic show at the Brighton Dome 🎻🌟





US data but would put money on the same picture in UK. We URGENTLY need progress on commercial baby & toddler food regulation to address issues with inappropriate composition & marketing @GwynneMP @Childrensfood @OHA_updates Sales of baby food pouches have increased by 900 percent. Experts are concerned independent.co.uk/life-style/bab…



DYK, SACN (2023) state that 'home-prepared foods are generally recommended to help introduce infants & young children to a range of appropriate flavours & textures'. Shop-bought pouches, jars & pots of purees are generally NOT good choices when starting solids. #weaning
