Grotty

I did a thing. open.spotify.com/track/7eu1QLPD…

@HawkGuyEnjoyer There are no solutions. Our government is occupied

Someone who nobody has ever heard of, declined 8 debates, and took $20 million in donations from Israel “won” a primary from an 8 year constituent. We’re cooked.

@BowTiedYukon This is an ELITE trap exercise that everyone sleeps on

Adding the behind the neck press back into shoulder day. Felt great this morning on the smith machine

@BowTiedYukon “We’re not all psychos And get up at 4am like you!” “How many grams of protein do you eat in a day?” LOL

Based off all the dark houses & cars still in driveways I saw on my way to the gym this morning the “It must be nice” & the “Don’t have time to go to the gym” crew must still be sleeping

@HAWK_GUYS The fatigue is real. And it’s boiling over

Can I say something about the Iowa burnerverse? Iowa has one of the best fanbases on here. A lot of us made burners in college (I did too) to support the Hawkeyes. Jokes, hype, rival banter. Now some accounts cross the line… just straight up awful, racist stuff. Do better

@rawsalerts Iowa city is chippy as fuck. This is not that abnormal

🚨#BREAKING: Multiple injuries have been reported as sh0ts and fights broke out at the University of Iowa in Iowa City 📌#IowaCity | #Iowa Currently, dozens of emergency crews are responding to an active situation at the University of Iowa in Iowa City after reports of fights escalated into multiple rounds of sh0ts fired. Authorities have confirmed that there are victims, though the exact number remains unclear at this time. Officials are urging the public to avoid the area as the situation remains ongoing. Videos from the scene show people running for cover and taking shelter as the incident unfolded.

@koshercockney Far left and far right are converging on the isreal thing. The world is healing

Holy f*ck. Word for word. Ana Kasaparian (Extreme Left Wing) and Nick Fuentes (Extreme Right Wing) paint themselves as polar opposites on the political spectrum. However, listen to them here, side by side. This is horseshoe theory on fully display.

@hjluks Beautifully written as always, Doctor Luks!

Knee Osteoarthritis: Thread Number 3 The most powerful intervention for knee osteoarthritis is not a pill, not an injection, and not a surgery. It's not PRP and certainly not stem cells. It is the muscle above and below the joint. If you have knee OA and you are not doing targeted strength training, you are leaving the most effective treatment on the table. 🧵

@TMZ Eat shit, TMZ pussies

Dan Bilzerian's standing by his assertion that his opponent for a seat in Congress is a "fat Jew" ... while simultaneously insisting he's anti-Jewish, not antisemitic.

@CoffeeBlackMD You’re a doctor. You’re busy. You don’t have to offer your free expertise to strangers on the internet, but you do. And for that, I am grateful.

I’m realizing I’m hitting that age when I’ve lived enough life and done enough things professionally that I know a few things. Unapologetically. Better than almost all of you. And that’s not a knock. For instance I know f*ck all about transmissions, growing green beans, or T-shirt manufacturing. Yeah? The thing is I’m not here blowing smoke. I have some wisdom and knowledge. And I’m going lay that down from time to time. Love it or hate it. Matters little to me if you don’t. But I definitely appreciate those who appreciate me. We don’t have to agree all the time but I’m not full of sh*t.

@ethanbeck352 @RedPillSayian It is not useless at all. These people need to be driven to the point of insanity for what they’ve done.

@RedPillSayian I do not agree with Dan Bongino on really anything but this type of stuff is so useless. If your goal is for people to realize the truth and you think Dan Bongino is wrong in his assessment, how does name calling get you any closer to him realizing the truth?

“You’re a pedophile protector f*ggot!”

@VNcaas Yes

Yall idiots still wanna fire the Brands?

@DeanTTraining 6’1. Abs went bye-bye after I got north of 175. You’re absolutely right here.

3 inches taller than the average guy Way more muscular than the average guy Yet… He weighs just over 160 lbs What does this tell us??? Ah, that’s right… The average 5’ 9” dude is going to have to get down to < 150 lbs to be at a respectable body-fat Not trolling AT ALL

@cbrown_7 @CoffeeBlackMD Time for the sauce, brother

Uncommonly, I’ll run into a guy in his 40s with a total T of 400-500 who feels fine. These guys are usually in good shape. And not doing anything whacky or extreme with their food so … SHBG is low normal and free testosterone is in the high teens, maybe low 20s. I also uncommonly will run into a guy with a total T over 700 but with symptoms in all three domains. SHBG can often be >65 and Free testosterone in the single digits. These guys will feel better on sauce.

@TheBrohioan AAF is one of the most underrated rock BANDS of all time.

Yeah enough time has passed. Movies by Alien Ant Farm is one of the most underrated rock songs of all time.

@BowTiedCrow Always look them directly in the eyes while pouring endless water onto the rocks. Smoke em out.

The idea of a coed sauna is crazy to me. Is this common? The whole point of the sauna for me is to engage in psychological warfare against other weaker men and force them to exit before me. Even if they came in later. Rather die in the sauna than tap.

@Hawks_Wrestling This match right here is why Brands needs to hit the road.

149 R2 | #1 Shayne Van Ness (Penn State) dec. #8 Ryder Block, 5-4

Marco was on the Iran tip a long time ago.

@TheQuartering You’re going to eat your words, pal.

@TheQuartering I’m Turing my back on him because he turned his back on me as a voter.

@PeteHegseth Gaslighting loser.

This is 100% correct.