Shane Guna

Do you feel like you’re always on the go? Rushing around with a million jobs and no time for yourself? Uncover the true potential of your business and learn how to optimise it with my FREE BUSINESS HEALTH CHECK gunphysioacademy.com/physiotherapy-…

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It's high time to start maximising your leverage linkedin.com/pulse/its-high…

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What to look for in a physio business coach linkedin.com/pulse/what-loo… via @LinkedIn

We all thought Victoria was a joke after COVID. No one is laughing anymore.

I just published What does "high value" actually look like in physio?. Check it out here shaneguna.ck.page/posts/what-doe… via @ConvertKit

@JaredPowell12 Independent

Key traits of a good scientist: Humble, open, honest, curious, and critical. Any others?

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Lowest point in cricket since underarm. Blame Bazball. #Ashes23

@I_0_Win I think English ppl are just like that. Try talking to them about the weather.

English cricket supporters (and commentators) are either self-cannibalising depressives or wild-eyed, arrogant dillusionals. No in-between. Half an hour of play can swing them either way 🤣 #Ashes #Ashes23 #AUSvENG #ENGvAUS

Check out my new landing page I just created on ConvertKit. shaneguna.ck.page/4fe7387bd2 via @convertkit

@essendonfc So much potential and therein lies the opportunity to put Weids down back and turn him into the AA intercept marking defender we need.

Happy Birthday, Weids 🎉

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And... My personal tip: place this book on your pillow tonight. "Why we sleep" - by Matt Walker* It will change your life.

10) Dark bedroom, cool bedroom: device free bedroom - no distractions 11) Get the right amount of sunlight throughout the day: morning sunlight is critical, plus turn down the lights before bed 12) Don't lie in bed awake feeling anxious: get up, relax and return.

12 tips for better sleep: 99% of people don't get the basics* right. 1) Stick to a sleep schedule: this sounds obvious, it is obvious. 2) Exercise (but not too late at night): aim for 30 minutes per day, not within 2-3 hours of bedtime.