Lloyd T Hefin

Dragons outstanding @dragonsrfc Luke Pearce top class Ref. @Luke_W_Pearce Fantastic comms, really gets it and how to manage players and the game. 👏

Brilliant game. Proper battle. Refs performance was good/great comms 👏👏

@will_owen9 Equally talented Welsh player in England Math Jones for Harlequins. Hope Wales Pathway/coaches KIT with him. #quality

It’s really important we don’t get carried away too early, but I really enjoy watching Carwyn Leggatt-Jones play. He’s learning the ropes of pro rugby really quickly, and has a sense of calm to him, which is unreal for an 18-year-old. I bloody love a Priestland-esque 10.

@rugbyontnt Great game Bath v Sar 👌👏 . For rugby to evolve i wd reduce subs to 6. Will create even more space/tactics/emphasis on attack play at Pro level. Too many subs #7 bath

My top five favourite pints: 1. Airport pint. Out of office on. The first of the holiday 🍺 2. Balcony pint on holiday while Mrs Bandy gets ready. Take yer time luv 🍺 3. Hotel bar pint while you “get your bearings” 🍺 4. Sunday pint with the dog 🍺 5. Train pint or can 🍺

@thepaulwilliams 100% Wales top player of the 6N , TH props need more praise to setting us up to have a set piece that made us a threat. AW was our best player overall

Tomas Francis has made such a difference to Wales.

@stephenjones9 And he couldn't "hear what AWJ" was saying in response to Plan A etc.........terrible

The prize outsider whose plans will wreck Welsh rugby spouting the usual rubbish. clueless about Wales and Welsh rugby

@PhilRugby Thanks for that Phil and for answering on behalf of my question to Steff. Informative as always...

@WalesRugby Steffan: Did they reach out to you for this press release or did you contact them? We're the questions set prior to meeting Abi? Wd have like to know why, to the KQ asked below 👇 diolch

The Abi Tierney interview: Our plan will not change - we risk destroying ourselves walesonline.co.uk/sport/rugby/ru…

@thepaulwilliams I'd put Dai Young in that category as well

To this day. Andrew Sheridan has the most 'rugby shaped head' I've ever seen.

@Saracens You can add Maro Itoje to that list 😉👍👊

A list of things Rhys Carre is now faster than: Cheetah Peregrine falcon Formula 1 car MotoGP bike Lightning Bullet train Maglev train Greyhound Sailfish Black marlin Pronghorn antelope Racehorse Motorcycle Fighter jet Supersonic jet Rocket Space shuttle Speedboat Drag racing car Hypercar Ferrari Bugatti Koenigsegg Tennis serve Badminton smash Baseball pitch Ice hockey puck 100m sprinter Downhill skier Speed skater Track cyclist Luge sled Skeleton sled Bobsleigh Fiber optic internet 5G connection Supercomputer NVMe SSD GPU processor Fast charger Electric car acceleration Roller coaster Champagne cork popping Whip crack Domino chain falling Avalanche Tornado winds Meteor Solar flare Gamma ray burst Pulsar spin Black hole jet Comet near the sun Express train Sports bike Electric scooter Jet ski Racing yacht Drone Falcon dive Ostrich sprint Lion sprint Tiger sprint Wolf chase Fox dash Hare running Rabbit sprint Greyhound racing dog Horse gallop Motorboat Speed skater start Sprinter reaction Ping pong smash Cricket fast bowler American football pass Basketball fast break Skateboard downhill Mountain bike downhill Ski jump Snowmobile Zipline rider High-speed elevator Camera shutter Computer processor Stock market algorithm Instant message Email sending Microwave heating Popcorn popping Firework launch Rocket booster Jet engine Turbocharger spool Nitro dragster Police pursuit car Ambulance response Delivery drone Bullet train departure Race car pit stop Sports car launch control Electric scooter acceleration Hovercraft Hydrofoil boat Skimming stone Speedboat wake Storm gust River rapids Surfing wave Kite surfer Paraglider dive Skydiver freefall Jetpack flight Arrow shot from a bow Slingshot projectile Spinning top Bicycle sprint Relay baton pass Swimming sprint Dolphin swim Shark burst swim Tuna swimming Swordfish burst Jet plane takeoff Helicopter rotor spin Propeller plane dive Space probe slingshot Satellite orbit Meteor streak Lightning strike Thunder shockwave Cliff diver Parkour runner Freerunner jump Sprinter out of blocks Cyclist downhill Roller skater sprint Inline speed skater Henry Pollock mate.

16–20: The Missing Link in Welsh Rugby Welsh rugby isn’t short of talent. It’s short of structure between 16 and 20. In my latest piece, I’ve moved from identifying the problems to outlining a practical framework to widen the base and strengthen the pathway. If we’re serious about the future, this is where the work sits. Read it here: andymoore55.substack.com/p/1620-the-mis… I’m genuinely interested in views from coaches, players and administrators. open.substack.com/pub/andymoore5…

@simonrug They played well. Brought the calon back Next game Zammit to wing Blair full back Tom R wing Work rate 2nd rows Set piece good Would still bring back Tommy R

That was the best half of rugby from Wales in years. Sam Costelow, Aaron Wainwright, Eddie James and Dewi Lake all excellent, but everyone contributing. Let’s hope they can keep it going. Great atmosphere inside the stadium.

If the Ospreys Go, We Won’t Feel It Next Season. We’ll Feel It in 2035. open.substack.com/pub/andymoore5…

What a shockingly bad BBC Sport interview with WRU John Manders. “We have a plan. Stick with us”. Abi T or Dave R should have fronted up to speak with the media.. poor..shockingly inept..Feel for the players #clueless #noplan #disconnected Shame on you WRU @WelshRugbyUnion

@jimhamilton4 Im worried about @AndyGoode10 have you checked in on him. Has he gone to find somome that wd actually serve him a Guinness/black tonight 🤔 😉 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Answer your phone.

@DragonSportsWal Jacques Nienaber 100% #experience

👀 Steve Tandy to bring in new defence coach . . . after Six Nations 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿🏟️🇫🇷🤔👇👇👇 #Wales #SixNations dragonsports.co.uk/rugby/news/ste…

Great game and atmosphere watching RL Warr v SH . Refs, comms + VR dont waste anytime. CTW full back one to watch 👌 #superleague @JiffyRugby

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Oppose the WRU's Proposed Reduction in Elite Teams - Sign the Petition! c.org/6kxy9LydMb via @UKChange