Lorena Montoya

I found a couple of myths debusted on this article regarding vulnerability to being struck by lightning. backpacker.com/survival/natur…

9 day hiking on the Annapurna Circuit in early November 2024 was a dream come true. The hiking was excellent and the cultural experience even better! We managed the altitude thanks to our great guide from #NepalHikingTeam. #Annapurna #Nepal #hiking #Thorung-la #altitudesickness

I am one of the lucky ones who never gets blisters, but for those of you who het them, I hope this sheds some light! soultreader.com/how-to-treat-a…

2nd day along the Pieterpad trail in The Netherlands. 24 more stages ahead! ..... #pieterpad #hiking

I hope to be able to do this coast to coast 280 km hike through rural landscapes of Costa Rica. It can be done in one go in 16 days or slowly across several weekends. caminodecostarica.org/the-trail #caminodecostarica #hiking #costarica #coasttocoast

Hiking in the Parque Nacional Los Quetzales in Costa Rica. Great hiking and birdwatching #hiking #birdphotography #quetzal #landscape #nature #waterfalls #river #CostaRica #SanGerardodeDota

Please help by sharing this post about hiking safety for the benefit of beginner hikers. I sometimes see very unprepared people on the trails. Thanks! nationalgeographic.co.uk/travel/2022/04…

Hiking heaven! A mix of blue & moody skies over a period of 7 days. A well marked trail with good hut infrastructure. No Internet for 6 whole days; just me, my thoughts & nature. I can't wait to return. #Sweden #Kungsleden #hiking #trekking #spiritual #nature #photography

The Kungsleden trail in Sweden is beyond words! Blog will follow #Kungsleden #trekking #hiking #Abisko #Nikkaloukta #Sweden #Holidays

Dunes @ Tschelling island in The Netherlands. Very photogenic! #dunes #sea, #photogenic #TheNetherlands #beach

Safety first! Learn how to cross a river safely. pcta.org/discover-the-t…

My training for the 2023 hiking season is well under way. Today I hiked at he Zwillbrocker Veen in Germany; great trail! Bring your telephoto lens because there are even flamingos on the lakes! #flamingo #wetlands #hiking #Zwillbrocker #Germany

Nahuel Huapi National Park in Argentina. Amazing 3-day traverse from Villa Catedral to Tambo Baez, including overnights at Refugios (huts) Frey and Jakob. Blog will follow in my website. #Argentina #NahuelHuapi #hiking #trekking #RefugioJakob

@CarlBovisNature Tell off

Captions please! 😁🐦

The wonderful Giau Pass in the Italian Dolomites. Epic scenery and great hiking and climbing area. #hiking #Italy #Dolomites #climbing #Alps #Europe

First time hiking in Slovenia's Julian Alps. Combined the Juliana trail with the Via Alpina (red trail) for 8 days of fantastic hiking!

And the Norweigian mountain code in detail visitnorway.com/plan-your-trip…

The Norwegian mountain code hellyhansen.com/guides/the-mou…

This post might save your life! #top" target="_blank" rel="nofollow noopener">pcta.org/discover-the-t…

Hoy día mundial de las montañas, queremos felicitar a la Iniciativa Andina de Montañas en el lanzamiento de su sitio web iam-andes.org plataforma integrada por los países de la cordillera de los Andes: Argentina, Bolivia, Colombia, Chile, Ecuador, Perú y Venezuela