Howard Tam
1.1K posts

Howard Tam
@howardhwt
🇭🇰🇹🇭 AE @viggleAI | ex-@treasure_dao & @0xsequence | buildspace s5 | Waterloo MBET
Toronto, Canada Katılım Haziran 2010
2K Takip Edilen333 Takipçiler
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Testing my DJI Osmo 360 rig for gaussian splatting.
Mason’s Avenue, London.
14 million splats total. Trained with LichtFeld Studio and gsplat, edited in Houdini GSOPs, camera animation in Unity and rendered with Deckard Render.
#gaussiansplatting #3DGS
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Intent 👉🏼 Build 👉🏼 Observe 👉🏼 Repeat
boristane.com/blog/the-softw…
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in pursuit of taste
@allenpark @zhennydez and I are starting an intimate, fine-dining, series in sf
let us know if you'd like to join the next one




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I'm paying $200 to rent a boyfriend this Valentine's day, Feb 14.
Here's what I'm looking for:
- must live in San Francisco
- sigma nerd who also needs cuddles and goofy silly fun
- tired of games and just wants honesty & authenticity
- also likes anime & cosplay
- like cringe hobbies (i love roguelites & deck-builders like slay the spire)
- want to hold hands and watch a sunset
How the date will go:
- I treat you to a fancy restaurant
- we go on a walk around Embarcadero
- finish off with ice cream
- I give you a gift :D
I'm open to referrals of top candidates, and successful referrals get $20.
I will close applications Feb 13 at pm.
Apply: rentahuman.ai/bounties/VO6Yy…

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@aakashgupta pov: you knew this, but still decided to spend 5 min reading this so you could procrastinate
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The reason this feels so good is because your brain was taxing you for a week straight and you didn’t even notice.
Every time that undone task crossed your mind, your anterior cingulate cortex fired a conflict signal. Small. Subtle. But metabolically expensive. Your brain was running a background process on that 5-minute task 24/7 for 7 days, burning glucose and generating low-grade cortisol each time it surfaced.
Neuroscientists call this the Zeigarnik Effect. Incomplete tasks occupy more mental RAM than completed ones. Your brain literally cannot let go of open loops. So that “5 minute task” was never 5 minutes. It was 5 minutes of execution plus 168 hours of ambient cognitive load.
That relief you feel when you finally do it? That’s a dopamine spike from closing the loop combined with a cortisol drop from removing the threat signal. Your body just stopped paying a week-long neurochemical tax on a debt of 300 seconds.
This tells you everything about how procrastination actually works. The loop runs like this: task feels slightly aversive → amygdala flags it → you avoid it → avoidance provides immediate relief → brain learns avoidance = reward → task stays open → background stress accumulates → task feels MORE aversive than it originally was.
The fix is stupidly simple and Huberman talks about this constantly. You don’t need motivation. You need a forcing function that bypasses the amygdala’s threat assessment. Set a timer for 90 seconds. Tell yourself you’ll stop after 90 seconds. Your prefrontal cortex can override 90 seconds of discomfort. Once you start, the dopamine system switches from avoidance to pursuit, and the task completes itself.
The 5-minute task was never hard. The starting was hard. And every hour you waited made starting harder.
bridget@pacinocrave
just finished a 5 minute long task I could have done a week ago
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