Hypo2 Chiropractic

Registration is closing soon & slots are almost full! 🏃‍♀️🏃 Sign up 🔗: bit.ly/3jZXLMG #NAUStrong⚒️🌲💪

Excited to announce our annual adult running camp, Bruce Camp is August 11th-15th 2022. A chance to come and train, sleep, eat and recover like a pro at your own pace while escaping to the mountains of Flagstaff, AZ. stephbruce.com/bruce-camp

2022 Northern Arizona Cross Country Camp | SIGN UP TODAY! - mailchi.mp/39ee752569b8/2…

Behind-the-scenes photos of our high altitude training 💪 (and eating 😃🍴) at @Hypo2Sport in #Flagstaff! #az @DiscoverFlg @VanessaROnAir

Here’s a story about Flagstaff’s role as a high-altitude training center for Olympic endurance athletes: #tracking-source=home-the-latest" target="_blank" rel="nofollow noopener">azdailysun.com/news/local/sta…

Looking to improve your running in the gym? We had a great time working with Elle and @runnersworld on this article!

Flagstaff is a world-class athlete-tested destination. Spend a day in the life with athlete Kim Conley as she runs along the Flagstaff Urban Trail and stops at Tourist Home All Day Cafe' and @Hypo2Sport. World-class tested trails will be waiting for you. flagstaffarizona.org/.../highaltitu…

Glad you’re back at it!! 👊💪

BIG NEWS: We are hosting the next screening of A Time and a Place on Sunday February 28th- one year after the Trials! The film by @StephenKersh & @ryansterner1 follows our team in the build-up to ATL, and of course the race itself. Purchase tickets here: bit.ly/37htnHp

NAZ Elite This Week: Team signs Ryan Hill to roster, set to make coaching announcement soon azdailysun.com/sports/local/n… via @azds

Congratulations @AliphineT!!

New @sundogrunning strength training and merchandise has arrived! - mailchi.mp/4abe1049cfb9/r…

@scandurro @Steph_Rothstein @NAZ_Elite @HOKAONEONE We continue to lift 2x/week until about a week out from race day where the athletes will lift once. The exercises become less intense and taxing, but we try to keep them in the normal rhythm of their training so they don't feel flat.

During my typical marathon and track blocks, I strength train 2-3 x a week. Here’s a sample of what a day looks like. I have progressed in lifting heavier weight and difficulty naturally over the course of my career.

@ashstroller @Steph_Rothstein @NAZ_Elite @HOKAONEONE Here is a link to a video demonstration of 'stir the pot' youtube.com/watch?v=PKLe5E…

@Steph_Rothstein @NAZ_Elite @HOKAONEONE @hypo2chiro What is "stir the pot" ?

WE’RE FINALLY OFFICIAL!! INTRODUCING #DarkSkyDistance #sqUAd @UARunning

BIG NEWS: We have signed a new four-year sponsorship agreement with @HOKAONEONE!! Increased funding, more amenities for our athletes (including health insurance), more $ to go after NCAA stars, and more content for our fans!! bit.ly/33doAE5

LAST DAY of the #RunWithRivs challenge!! Get out and run, walk, hike, bike, swim, or paddle some miles today in honor of our friend @tommy_rivs and if you can, take some time to donate to the Puzey family: bit.ly/runwithrivs

Let's all #RunWithRivs!! From Aug 1-9 you can take on the challenge of your choosing (as big or small as you want) to raise money for the family of @tommy_rivs as he battles pulmonary lymphoma. To register please visit bit.ly/runwithrivs