Coach Dez

Noah Soriano (Class of 2025) 100m-10.75 200m-22.01 As a sophomore he ran 10.6 and 21.8 before breaking his leg in a pole vault accident. He’s getting back to where he was! He’s coachable and works hard. Just need someone to give him a chance!

⚽️ Unopposed Finishing on Both Feet ✅ Follow us for DAILY Content Coaching Resources ↙️ 💻 thecoacheszone.com

🗣️ “If @LylesNoah’s running 9.65, I’m running faster.” – @fkerley99 THE CHAMP HAS ARRIVED IN BUDAPEST. 🥇 🎥 @pacephoto_

MESIIIIIIIIIIII

@pbasilstrength Power

You don’t need Cleans to become explosive I took them out 5 years ago and our program only got better I have a free guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below And I’ll send it to you

@crazyclipsonly @Bhart708

Circus bear attacks handler 😳

@IzabellaAdams9 These coaches would have a fit at a track practice then🤣 they would probably freak out at the sight of a track girl in some “buns” shorts. It’s hot outside! Wear whatever you need to in order to stay cool

The women’s 200 at worlds this year will probably be the most loaded field we have ever seen

@TnFtms A win is a win 🤷🏾‍♂️ plus it’s not time for him to peak yet

all this talk for 9.94

Freshman @b_strick26 had a day yesterday!! 100-12.5 200-25.5 400-58.9 4x1-49.1 Coaches this is a girl to keep your eye on in the coming years!!

My athletes competed well yesterday and we got some state qualifiers! Tyrese Hill (Class of 2023)100 & 200 (21.84 school record) Izaiah Hill (Class of 2024) 409-49.4 (school record) Jared Siler (Class of 2023) LJ-22’7 and HJ 6’6 3/4 Both seniors are unsigned!

@BrendanThompsn I get what you’re saying! From a personal experience I went through this type of thing my junior year after transferring. After the bad year I felt my body adjust to the type of training I was doing. I just wish redshirting would’ve been an option but always a case by case deal

@iAM_PRIMETIME12 I don’t believe time is the issue here. Losing nearly a second off your 100m isn’t a normal regression during the adjustment period

An athlete ran 10.7 2 yrs in a row in high school. He goes to college. He reports training is killing him… it’s long & difficult… I try to reassure this is normal & his coach will likely dial back at some point before competition The taper never comes SB of 11.4 this year

Thoughts?

DISTRICT TRACK & FIELD: Neosho boys make history again in final race; win first district title since ’79; Joplin, Carthage have sectional qualifiers @NHSTracknField @CarthageCC_TF @CarthageTigerAD @JOMOTrack_Field @JHS_Athletics @COCsportsreport somo-sports.com/highschool/dis…

*Class 5 District 6 in Missouri. He attends Neosho High School

Senior (Class of 2023) Tyrese Hill wins the class 5 district meet in the 100! Prelims: 10.91 Finals: 10:81 He ran prelims and finals for 100 and 200 then ran the 4x1 and 4x2 all in one day! He’s unsigned and would be a great addition to someone’s program

#NCAAD2 This needs way more attention than what it’s getting!!!

@USTFCCCA He’s only a sophomore!!

Renaldo Nehemiah, 12.91 (+3.5) Cordell Tinch, 12.97 (+3.0) Grant Holloway, 12.98 (+0.8) Those are the only three men in collegiate history to go sub-13 in the 110-meter hurdles under any conditions, wind-aided or not. Watch Tinch do it today.