IAmArete ✨

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IAmArete ✨

IAmArete ✨

@iamarete

Sharing moments, thoughts and inspiration | I'm on YouTube 👇🏾 | Out of AFRICA !!! | Podcast Host & Creator @thecwrpodcast | Digital Nomad | @theiamaretegrp

Nomad (Africa & Beyond) Katılım Nisan 2009
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IAmArete ✨
IAmArete ✨@iamarete·
Reinvent yourself to the rythmn in your heart!Flow with it! Dance with it! Don't be afraid to keep Evolving! Your narrative is always in motion! There is so much LIFE and LOVE in your story!! Don't sleep on Your awesomeness!! Love, Arete 😘
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Karun Pal
Karun Pal@karunpal·
I like quiet people. Who are not loud to be interesting. Who read books no one talks about. Who can sit through a 2-hour documentary about bees. They're smart, but have no need to show off. No performance. Just depth. Just a calm presence. They notice things. They think deeply. They understand more than they say. The ones who stay low-key and private in a world obsessed with being seen. And that’s what makes them rare.
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IAmArete ✨@iamarete·
About yesterday at my first Spin class!!! I rode with my Barbie, aka Coach B!! 🥳 So proud of you Hun and thank you for the amazing day 🥰
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IAmArete ✨
IAmArete ✨@iamarete·
My thing with an early morning workout is you start the day both tired and energised simultaneously!!!!
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Laura Rodriguez🌴
Laura Rodriguez🌴@TheMiamiApe·
Twitter brand is so strong it was renamed and it’s still Twitter.
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Freyy
Freyy@Freyy_is·
dear apple, the iPod needs to come back. not for nostalgia. for the parents who want their kids to love music and audiobooks without a browser, social media, and the whole internet attached to it
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CEO East Africa Magazine
CEO East Africa Magazine@CEOEastAfrica·
#ICYMI From hospital wards to wellness studios. Sisters Dr. Kamatamu Amanda Mbonye and Philippa Mbonye are redefining what healthcare looks like for a new generation in Uganda. Born into the family behind Nakasero Hospital, the two have chosen not to simply follow the traditional path of hospital medicine. Instead, they are championing preventive healthcare through their venture, Revive Wellness Centre - a space dedicated to lifestyle medicine, cardiovascular prevention, and holistic wellness. Where their parents built hospitals to treat disease, Amanda and Philippa are building a movement to help people prevent it before it starts. With expertise spanning cardiology, healthcare leadership, and international management, the sisters are blending science, strategy, and community to tackle the rising tide of lifestyle-related illnesses. Their mission is clear: shift healthcare from cure to prevention. 🔗 Read the full story: ceo.co.ug/how-sisters-dr… #Leadership #HealthcareInnovation #Wellness #PreventiveHealth #Uganda #WomenInLeadership #CEOEastAfrica
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Thrilla the Gorilla
Thrilla the Gorilla@ThrillaRilla369·
I think if March 2019 me and March 2026 me sat in a room, they wouldn't believe each other.
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IAmArete ✨
IAmArete ✨@iamarete·
Got my first workout since the injury in today...and can't help but think about my gratitude for the ability (vrs simply just the will) to move! Happy Sunday! Blessed New Week ahead! ✨🥰 As always, find the last bit X's time limit cut off on YT!! - youtu.be/roSw14sNEv8?si…
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IAmArete ✨
IAmArete ✨@iamarete·
With Love from March 💕
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The Figen
The Figen@TheFigen_·
Nokia was so futuristic...
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Dr. Eng. John Mativo CP³P
Dr. Eng. John Mativo CP³P@MativoMJohn·
Who is the senior most Engineer/person responsible for the “Primary” Urban Storm Water Drainage and Flood Management. Primary drainage is the rivers, canals, large channels and low points like valleys. PS: Road side drainage is Secondary drainage
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Daily Nation
Daily Nation@NationAfrica·
What is happening at Karura Forest today is both an environmental outrage and a political contradiction of the highest order, and we must name it as such. The plan to establish National Youth Service barracks inside Karura Forest, allegedly without community consultation, without an environmental impact assessment, and with trees already felled, cannot possibly be a bureaucratic error. Read more: zurl.co/ie04y
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