Ian Dean

People have been so generous in spreading the message of 𝘚𝘰𝘶𝘯𝘥 𝘰𝘧 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 that they've Paid It Forward so thousands of others can watch it for free in theaters. Get your tickets today!

He's baaaack 🗣️ Thrilled to have Marcus Varnum back on the sidelines as our program's first full-time assistant coach! 📰 bit.ly/3BRYyrJ #rollriversMSOC

@agarwal__gaurav Hire

LinkedIn is the #1 professional platform in 2023. But... Standing out against 774 million users is HARD. So I compiled 200 tips to optimize your profile. And build your network. Want me to DM it to you for FREE? • Like this post • Reply "hire" (Must be following)

Dr Anna Lembke MD @StanfordMed deserves credit for pointing out that recovered addicts are heros because they managed to successfully navigate dopamine dynamics— which is something that most everyone else, addict or no, grapples with in our modern world & we don’t even realize.

Unfocused —> Run Uninspired —> Read Upset —> Breathe Burnt out —> Seek nature Tired —> Go for a walk Lonely —> Phone a friend

Self-Directed Neuroplasticity: your ability to change your nervous system in specific ways= 2 steps: 1) Deliberate focus (the more intense the better) on the thing you’re trying to learn 2) Sleep & Non-Sleep Deep Rest (NSDR) states, which are when actual neural rewiring occurs

Wow, inside look at @JaireAlexander and the entire #Packers DB group putting a target on #Vikings WR Justin Jefferson before the game. I added highlights from the game at the end. "18 getting touched all night. Every play." "We owe him!" twitter.com/DovKleiman_Vid…

After graduating you move into the greatest 5 year window of your life. It's your job to be massively risk on. Here's 10 things I've learnt so far:

Big dick energy

I'm riding in the Central Iowa CycleNation event because too many of our friends and family members are affected by stroke or heart disease, including my grandmother. Your support means so much. Join me and Donate now! bndfr.com/cRvQ

Most career advice sucks You always feel lost, confused, and insecure in your early days. So I've put together a cheat sheet Here are 10 career tips you wish you knew yesterday 🧵🧵

Winning from here is unbelievable.

@benrenner3 @T_Bird45 Dude, he absolutely undercuts the shit out of me 😂

🦅 🐉 🔥

Navy SEALs are the most elite warriors on earth. How do they become that way? By developing an unbreakable mindset. Here’s how they do it (and how you can, too):

Rory McIlroy is the goddamn man

Blessings on blessings on blessings, man. I am so unbelievably grateful to have the opportunity to interact and engage with the amazing people in my life on a daily basis. Thankful for every single person that has been or is currently apart of my journey in life. 🙏

Some things man…

Thank you for everything, 1️⃣7️⃣

This is absolutely disgusting omdsss

Austin Ash told Caitlin Clark to hold his beer