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Boy, do I have good news for you.
Bryan Johnson@bryan_johnson
Conquering death would be humanity’s greatest achievement.
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3 fellowships.
Father of Astronomy in Nigeria.
UN Consultant for Space Science.
UN/NASA award.
Generations impacted.
No national honour.
Alex Onyia@winexviv
I just met with PN Okeke. He will be 85 years old this October. He is currently writing a new physics book. I admire him so much.
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In London hireable Lime scooters top out at 12.5 mph.
That means that if you rode one round the London marathon course at top speed, never braking or backing off, by the time Sawe had finished you'd be more than a mile behind him.
Absolute madness - as someone pointed out!
Marcus Milione@MarcusMilione
The sub 2 hour marathon barrier has been broken in London Sabastian Sawe: 1:59:30 Yomif Kejelcha: 1:59:41 4:34/mile for 26.2 miles... insane
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9pm, England UK. 5:18am, England Uk.
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Casually.
He hasn’t been picked up for this.
I haven’t seen condemnation either.
Zariyi Yusuf Madaki@ZariyiYusufu
The Islamic cleric who placed a million naira bounty on the head of the pastor accused of blasphemy has restated his resolve: “…whoever fulfills that requirement (beh3ading the pastor), I swear to Allah I’ll give him that money (one million naira), no retreat… we have nothing to lose if after beh3ading this pastor Arewa plunges into chaos…” Is it not amazing how sheer hate and incitement to violence is spewed with so much zeal and utmost disregard to constituted authority! Well, let’s pretend the government/security agencies of this “secular state” don’t know about this.
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A 91 year old grandmother was given a welfare check after being unresponsive to her family. When police showed up, she was in her room breaking her personal record on a video game😭
Via News 5 Cleveland
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The scariest finding in this paper: the subjects couldn't tell it was happening.
UPenn ran this study on 48 healthy adults. One group slept 8 hours. Another slept 6. Another slept 4. For 14 straight days. They tested cognitive performance every 2 hours from 7:30am to 11:30pm.
The 6-hour group's reaction times, working memory, and sustained attention deteriorated on a near-linear curve. By day 14 they were performing at the same level as someone who hadn't slept at all in 48 hours. The 4-hour group hit that threshold by day 6.
Here's the part that should unsettle everyone who thinks they "do fine" on 6 hours: the subjects' self-reported sleepiness flatlined after the first few days. Their brains kept getting worse. Their perception of how impaired they were stopped updating. The cognitive decline was invisible to the person experiencing it.
The researchers found a hard threshold. Any wakefulness beyond 15.84 hours in a day produces cumulative neurobiological cost. That cost compounds every single day you exceed it and does not reset with a weekend of sleeping in.
About 35% of American adults sleep less than 7 hours a night. 40% of those get 6 hours or less. In 1942 that number was 11%. We built an entire professional culture around a sleep schedule that this paper says is functionally equivalent to pulling consecutive all-nighters.
"I'm fine on 6 hours" is the most common response to sleep research. The first thing chronic sleep debt destroys is your ability to notice chronic sleep debt.
Nicholas Fabiano, MD@NTFabiano
Sleeping <6h a night for 2 weeks reduces cognitive performance equal to 2 nights of total sleep deprivation.
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Someone can brazenly say this in the public because he knows that there will be no consequences. For our country to move forward, there must be consequences for bad behavior.
Peter Obi Grassroots Mobilization.@PO_GrassRootM
“When I served as Chief of Staff in Rivers State, we wrote election results and handed them over to the commission to announce,” Mr. Tony Okocha admitted.
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🇳🇬 💔: Her son and husband have just been murdered by Islamic terrorists in Jos -Nigeria
Christian communities in Nigeria 🇳🇬 have been ravaged by Islamic terrorists where many innocent lives have been genocided
How long more can the world tolerate this satanic Islam ☪️?
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- hear the lyrical quality…it’s insulting what boys are writing now, and shameful that they’re being rewarded for it.
blessing Ailen@ib_Ailen
I don’t want heal to heal anytime soon😭 See sweet vocals now 🤭
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Jesus has a parable about this.
skum@skumWgmi
My grandpa worked 6 days a week for 35 years to build his dream house. - Finished it at 68 - Lived in it for 4 months - Died in the bedroom he never slept in long enough to break in the mattress The house sold in 11 days. A stranger is sleeping in his dream right now.
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