i&j

Follow this quick and easy step-by-step #recipe on how to prepare Moroccan #Hake Steaks using our delicious Prime Steaks! For the full recipe, visit our website: bit.ly/2I8D2lk #RecipeOfTheDay

@Nsika2753531 Hi @Nsika2753531, We're sorry to hear about your experience. please contact our Consumer Care on 080-0210279 or email talk2us@ij.co.za for assistance.

@ijltd Dear I&J. I was expecting 6 portions.only 5 portions were in the box. What an inconvinience! 🙄🤯🥹

@XoliJenPuma Hi @XoliJenPuma, please contact our Consumer Care on 080-0210279 or email talk2us@ij.co.za for assistance.

@ijltd has thee worst fish fingers… falls apart before even being fully cooked 🙄

@Mrs_Smale @Mrs_Smale Please send us an email on talk2us@ij.co.za with your contact number. Our team will be in contact to discuss your complaint.

@ijltd Plz open inbox, can’t inbox you currently

@ijltd bathong i&j what is this! Rotten before best before?! It even stinks! 😩🥴☹️

@SeipatiBopape @Shoprite_SA @SeipatiBopape thank you, our team will be in contact soon.

@ijltd @Shoprite_SA Woooooooooooooow come on. How has it escalated to that?? You noticed my query my email address is seipatibop2@gmail.com that's if there's any contact that must be done.

@ijltd those 500g patties on sale @Shoprite_SA taste nothing like Beefers khon into eoff ngazo ngiya phinda futhi ngithi ikhona into e off ngazo. Guys where do y'all buy patties or which brand??

@SeipatiBopape @Shoprite_SA @SeipatiBopape Please email us at talk2us@ij.co.za or call our Consumer Care team on 0800-210279.

@ijltd @Shoprite_SA Your DMs are closed

When it comes to family burger night, do you prefer chicken or beef?

What better way to celebrate Heart Awareness Month than with this mouthwatering Creamy Cape Hake Medallions recipe made by ZeetheCook 😍 bit.ly/3trEjMv

Buy any I&J heart mark approved or MSC certified I&J product to stand a chance to WIN 1 of 8 Fitbit Luxe fitness watches and/or 1 of 12 Yuppiechef vouchers to the value of R1 000 each! Competition closes Thurs, 30 Sept 2021. Terms and Conditions apply: ow.ly/CUja50G3ELq

If there's one fish that people always comment on when looking at our beautiful I&J Ocean Exhibit, it's the black musselcracker! 🐟 Look at its big nose!" "It looks so grumpy!" "It looks like an old man!" Find out more about this unique local fish: aquarium.co.za/blog/entry/old… @ijltd

Anything with noodles is a guaranteed hit in Alida Ryder’s house - and these I&J Hake Pops, served in a sticky soy-honey sauce, are no different. So easy and totally delicious! View the recipe: bit.ly/3AfACvU

💙JUST KEEP SWIMMING💙 Nothing beats the rays of light passing through our I&J Ocean Exhibit, Bob the turtle cruising by, indigenous fish excitedly awaiting their mealtime... Be part of the serenity this weekend: aquarium.co.za @IJltd #CapeTown

For a quick and convenient meal option, try our delicious Cape Haddock in Sauce with Tagliatelle! Click here to view the recipe: bit.ly/2TsHAxO

Try our delicious Haddock in Sauce, a quick and convenient meal option that can be served on its own, with to pasta or rice, mash, or vegetables!

The experiences of our visitors are always our top priority - and that includes the health and safety of those who come to explore our underwater world! 🐠 If you are planning on visiting the Aquarium, you can find our safety precautions here: aquarium.co.za/content/page/k…

Protecting our ocean never tasted this good! Let’s come together and take pride in our ocean, and the #CapeHake it provides, by choosing the little blue label that makes a BIG difference.

Meet @ijltd's Captain Sustainability, Wilfred Esau! 🌊 He’s captain of the wet fish vessel Foxglove and is extremely passionate about responsible fishing and oceans sustainability. #BigBlueFuture

On 4 June, NSRI celebrated its 54th Annual Awards. The event is intended to celebrate the contribution, bravery & dedication of its volunteers. This year, I&J was proud to receive the Alric Simpson Trophy for support provided to the NSRI for over 40 years: ow.ly/ZLm650F7jiu