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Frank
375 posts
Health is NOT just the absence of disease
It’s a difficult term to even describe
But now we can measure and predict disease years and decade in advance
And intervene.
Abud Bakri MD@AbudBakri
Salutogenesis is not pathogenesis Traditionally trained doctors like myself don’t even notice this at first. Some never do But increasingly, doctors are realizing they want their patients to thrive, not just manage disease. All while becoming burned out by the modern system
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@LandsharkRides When I become a doctor I will gladly extend these old guys‘ driving permissions in their bi-yearly driving ability tests at the doctors office
Enjoy your ride old man, I will keep the old world order alive to the best of my abilities
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@bronzeagemantis In the military, we painted our faces with black camo pens. Later, when washing your face, black paint residue stayed around the eyes, resembling warlord eyeliner… A powerful look…
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Yes…maybe I start wearing eyeliner …it seems to be something strong mens do…men of vital power …Bowie, Afghan Nuristani warlords …I see …
Bronze Age Pervert@bronzeagemantis
Shud I start wearing eyeliner ?
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@Thermobolic Trying to doomscroll outside in the sun and it’s not enjoyable at all
The categorical imperative of going outside was the key all along
Never fade your grandmothers advice
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@escapefrommelos I‘m almost certain that Apple is part of a secret true American corporate-political CIA WASP network of heritage American families, real US companies and intelligence agencies wrestling against the rulers of the darkness of this world and spiritual wickedness in high places
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funniest part of this whole grift is when she walks past all the Scary Brown Men with her sloppy floppers out, expecting to get harassed… and they just ignore her
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@taobanker But it kinda is actually true. Maybe if you buy some niche premium top of the shelf overpriced medical grade omega 3 then there may be „some“ benefit to it, but otherwise it’s just rancid oil slop sold in pills.
Here are the latest guidelines (European society of cardiology):
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@dannyroddy I’ve had a gastroscopy a few days ago, and i got a few sprays of lidocaine on the throat which I then swallowed and I think even that small amount has fixed my dyspepsia until today
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"...Lidocaine not only improved gastrointestinal motility but also shortened length of hospital stay significantly... Lidocaine significantly accelerated return of bowel function... Anti-inflammatory activity modulating the surgery-induced stress response may be one potential mechanism."
Q: So Lidocaine's benefits are far more than just anaesthetic?
Ray Peat: "Yes, much more — similar to procaine, but without the risk of allergic reactions, since it prevents mast cell degranulation. It’s nerve-protective, antistress, antiinflammatory, antioxidant, antiarrhythmia, memory improving, anticancer." (2018)
PMCID: PMC1933564
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@NoahRyanCo @photobiogenesis Steve jobs died by delaying proper cancer treatment. Instead he was eating carrots or whatever
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Steve jobs ate a mono-diet and did extended fasts regularly. Plato's Republic lists out an explicit sleep, diet, and training optimization protocol for the Guardian class. Picasso kept his hair and nail clippings in a jar and had borderline schizophrenic pre-work rituals. Shakespeare left his "second best bed" to his wife in his will (he liked his bed that much). Einstein non-negotiably slept 10+ hours a night and had a daily walking routine.
These guys were not winging it. They had neurotic routines that would make the most obtuse optimizer look amateur. To think that they wouldn't take advantage of the tools at their disposal is smooth-brained.
Jay Alto@theJayAlto
steve jobs didn't drink athletic greens. plato didn’t take creatine. picasso didn’t wear a whoop. shakespeare didn’t own an eight sleep. einstein didn’t use an infrared sauna. they all did just fine.
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Ah yes, fighting and dying in trench warfare is the same thing as opening a work related email for „your stupid brain ape“
Don’t know which side of twitter this guy is from, but this is certainly the gayest post I‘ve ever seen on this website
memetic_sisyphus@memeticsisyphus
Your stupid ape brain doesn’t differentiate between a predator hiding in the tall grass and a potential life ruining message from your boss in your inbox. It doesn’t matter if the predator was actually a stick or the email was a routine request, your limbic system sees danger!
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@taobanker I read it as „high agency low test people“ and that‘s very horrible too
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@Menatetronone_4 In general, heavy machinery is probably the best to work with, whether you're operating it or doing other things. Some of my friends recently became aircraft mechanics after switching from working on cars. Just seeing pictures of the large turbines they work on brings me joy.
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Getting paid to operate heavy machinery while slightly sleep deprived is the most fun a man can have without taking his clothes off
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Irish genetics is kinda crazy. I know a couple where both the husband and wife have dark eyes and jet-black hair, but they have a full-blown blonde, blue-eyed boy and a set of red-haired, green-eyed daughter twins.
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@BowTiedUM just thought if there are „hidden“ ritalin pharmacodynamic insights, as many nootropic gurus seem to hate it for some reason and prefer amphetamines, and the MoA seems to be not fully understood officially from what i know
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@immer1000 not if your key takeaway is that methyl groups produce molecules that have inherently stress inducing pharmacology lmao
but yea, stimulants activate sympathetic nervous system
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Would have been cooler if they did give you straight cortisol
Methylprednisone is stronger and can't be metabolized by 5ar, so it's always going to produced an excessively stressed state
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@BasedBiohacker modafinil anecdotes are always the same
„modafinil is okay, not a limitless pill or anything“
meanwhile, he took it for 5 years straight, built a $100 million supplement brand and a tele health platform, and amassed 2 million subscribers on youtube
youtu.be/1YiLX4m-9Yw?is…
YouTube
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few. extremely fucking few. miniscule amounts. FEW.
neverpaytax@MEvsIRS
I have done this like a thousand times I am not exaggerating All that’s happened is I’ve made millions and millions of dollars and provided value to millions of people
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mfs born between 1996-2003 who spent their entire early 20’s loudly announcing they'd be rich by 30 are starting to do the math and its not adding up
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