Max wyatt
1K posts

Max wyatt
@itsmaxwyatt
Based in Dubai - Making shit happen
United Arab Emirates Katılım Mart 2022
84 Takip Edilen27.3K Takipçiler

Next week I got something crazy for yall 🤐🤫🤫✊🏽✊🏽❤️
Killa 🌺@KillaKreww
Swae Lee and fans were NOT happy after he got CUT OFF at Coachella before performing “This Could Be Us” & “Black Beatles” after going over his set time 😳🔥👀
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@SprinterPress Stop posting negative bullshit for clicks. What absolute bullshit
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@itsmaxwyatt If this is the case then why have all flights from Perth been cancelled and my partners dad is stranded here until at least 13th 🤣 TF
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Third time lucky had this trip planned for weeks. Dubai to Melbourne 🇦🇺 there’s actually 70 seats, only 27 took a seat. The airport was busy with flights going in and out. Just goes to show again what shit some of these tabloids say. “Trapped in Dubai” 😂 🤦♂️
Onto the F1 for the first race of the season and it ExclusiveSights
#dubaiairport
#AustralianGP

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Max wyatt retweetledi

You don’t perform on 6 hours sleep.
One of the most important sleep studies ever ran a brutally simple test.
People slept 4h, 6h, or 8h per night for 14 days. No all-nighters. Just “normal” short sleep.
Cognitive performance was tested every two hours.
By day 14:
6 hours = same impairment as being awake for 24 hours.
4 hours = same as 48 hours awake.
But here’s the scary part – after day 3–4, people stopped feeling more tired.
Reaction times kept slowing, attention lapses kept increasing, working memory kept degrading.
But subjective sleepiness flatlined.
Your brain keeps getting worse, your ability to notice it breaks.
This is why chronic undersleeping feels sustainable – you adapt to feeling tired but you do not adapt to being cognitively impaired.
The participants would’ve told you they felt “okay”. Objectively, they were functioning like they’d pulled an all-nighter.
If you’re sleeping 6 hours and think you’re fine, you’ve probably lost calibration.
Sleep need is biological. Most adults need 7–9 hours.
“I only need 6” usually means “I forgot what normal feels like.”
Feeling fine is not evidence you’re functioning well.
Chronic sleep loss doesn’t just impair your brain – it blinds you to the impairment.
— h/t @aakashgupta
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