Jonathan Gillender

1K posts

Jonathan Gillender

Jonathan Gillender

@j_gillender

Tweets in a personal capacity.

Lisburn, Northern Ireland Katılım Temmuz 2012
170 Takip Edilen69 Takipçiler
Tommy, Hector & Laurita Podcast
Tommy, Hector & Laurita Podcast@tommyhectorshow·
Any good name suggestions for future season 2 episodes? We’ve had ‘Naul Gallagher’ and ‘Kevin De Boyne’ so far!
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My Football Shirt
My Football Shirt@Slatsman·
*FREE Shirt Giveaway* Not done one of these for a while. @RiverPlate Home Shirt (medium adult) All you have to do is: 1. Follow 2. Comment “in” 3. Retweet Drawing random winner on Monday 27th July 21:00 (UK) Postage covered within UK
My Football Shirt tweet mediaMy Football Shirt tweet mediaMy Football Shirt tweet media
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Pnefc33
Pnefc33@pnefc33·
🚨 On a desperate search for either of these shirts if people can help. Looking for an original replica from that time doesn’t have to be match worn or ready or whatever. Hoping to buy for my dad’s birthday in a few weeks. Reposts would be much appreciated, size large too. #pnefc
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Martin Lewis
Martin Lewis@MartinSLewis·
The price cap that 80% of home are on is v likely to rise again in April. Yet fix now and you can cut costs straight away by 7% and be protected from any rises. Full info and top fixes here... moneysavingexpert.com/latesttip/
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𝒉.
𝒉.@heptaxyz·
Guess the Arsenal legend
𝒉. tweet media𝒉. tweet media𝒉. tweet media𝒉. tweet media
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Jack Kenmare
Jack Kenmare@jackkenmare_·
That’s it. I’m booking a flight to Ireland and buying a pair of Puma Kings from Jack Kiernan's shop. What a man
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MUNDIAL
MUNDIAL@MundialMag·
Siri, show me something exceptionally 2002.
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WelBeast
WelBeast@WelBeast·
I just want Arsenal to beat Manchester City at the ETIHAD. Is that asking for too much?
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WelBeast
WelBeast@WelBeast·
What's the best last minute tackle you've ever seen?
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Tides of History
Tides of History@labour_history·
🗣️ “I can’t spake….” ⚡️ 30 years ago today, Castleford hammered Wigan in the Regal Trophy final…and Mick Morgan entered commentary immortality 👇🏼
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Macdara Yeates
Macdara Yeates@MacdaraYeates·
🧵 Traditional Singing from Cork, A Thread 1/10 The ‘Echo Boys’ of Cork City sing They Say That In The Army in the Echo Boys Club, Father Matthew Quay, Cork, 1977 #cork #folkmusic #echoboys
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Hamish Mitchell
Hamish Mitchell@Hmitchell·
Welcome to the Scottish Open 😂
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Jonathan Gillender
Jonathan Gillender@j_gillender·
@jerzgunner @Stillmanator Agree with both these statements. Have had 2 Achilles tendon ruptures so speaking from significant experience. Tendinitis/tendinosis can be very hard to shake. Try some heel drops of a step and get a podiatrist to look at your feet for insole assessment. Made a world of diff 👍🏻
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NJ Gunner
NJ Gunner@jerzgunner·
@Stillmanator Have had this myself for last few years off and on. Only thing that really works is to stop running exercises for 3-4 months and strengthen with heel raises during that time.
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Tim Stillman ⭐️⭐️
Tim Stillman ⭐️⭐️@timstillman_·
I’ve had some achilles inflammation recently and I went for a treatment massage on it and I hope it’s done some good because, pain wise, well…up there with repeatedly being kicked in the balls.
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Paul Trainer
Paul Trainer@PaulTrainerPT·
My brother is in a bar in Donegal that sells shots of Gaviscon at the bar. This idea appeals to me.
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