Jake Watkins

Wow. Looking at the results from the run off - My Wednesday is off to an amazing start. No Cornyn, no Roy. Only thing that would make it better would be no Thune, no Graham. But... save some fun for later. I think folks might have longer memories these days.

But here's the good news - I won't be voting for James Talarico in the Texas general election. Paxton won! No more RINO Cornyn back stabbing me and the rest of Texas.

Guess we're doing that biphasic sleep thing. I usually sleep like the dead, but not tonight. Slept from 2030 to 0100 something. Woke up. I'll work on some stuff until 0300 and then sleep to 0600 and head to the gym.

Serious question about Reta: do lower doses actually work better? I'm at my goal weight. Have been for a while and it's time to 'lean bulk' back up a bit. Sunday I dropped my dose to .5mg. I jab 3x a week. I can't eat more than a few bites at a go. Server myself 4oz of rice, 4oz of brisket w/ bbq sauce. At maybe half and feel like Fat Bastard after a bender at an all you can eat buffet. In the past I would have kept eating. Now...F that noise. I hate this feeling. Hope it sticks. BTW - total protein for the day was 229g. I still have 500 calories left over (not actually a good thing)

This is funny IMO: Take week off from any kind of weight lifting and cardio. Focus is on skilled movement and mobility. The funny part is that I'm jones to go to the gym and actually workout. Just bit of animal flow and jump rope just didnt scratch the itch.

I'll play - BPC-157 1mg 3x/wk (su,tu,th) Reta .5mg 3x/wk (su,tu,th) Selank&Semak .3mg ea week days @ 0900 DSIP .3mg week nights at 2000 Cycle off BPC for 2wks between vials (been using for 3 years) Reta - at goal weight. testing .5mg to see if it is effective at controlling 'food noise'. If not I'll stop. Time to lean bulk and stand on my own feet. S&S - cycle off 1 week between vials and don't use during weekends DSIP - cycle off 1 week bewteen vials and don't use during weekends Planning a 4 week cycle of MOTS-c 3mg 3x a week targetted to match CrossFit metcons (longer burners where I can push the intensity longer). This will start next week. Considering a 4 week cycle of CJC & IPA .3mg each nightly on weekdays. Probably start in July. Also going to start separating S&S so I can dose independently. Planning to compound a vial of mixed S&S as a nasal spray 'just to see'. Need to read up on separate dosing variables. Issue is that I don't really need anything in the afternoon. Days starts early and ends around 1500 when I head to CrossFit. i work some evenings if there is stuff left over - that rarely happens.

Drop your current peptide stack below. I'll tell you what I'd change.

I mean - hell yeah! Front Handsprings in a workout? Go big or go home. I would have been satisfied with a cartwheel. A somersault even. A handspring is totally unexpected. Here's the thing: the whining from Game's Athletes would sound like a F35 warming its engines up it would be so loud. Remember when they threw pull overs or double under crossovers at the little bitches? I hate the games and this is a great example of why. The "Fittest On Earth" so long as it's well known and predictable. So much for constantly varied movements and learning new things.

Well, that is until this YouTube video: youtu.be/50_cAe8vRko?si…

This cracks me up. I tried to start CrossFit in 2017 but my job involved a lot of travel so it didnt work. Then I was blessed with my current job and I only work remotely. So I really started CrossFit in 2019 . Even got an L1 in 2023. What's funny is that in middle of CrossFit's 'theoretical hierarchy of development' sits Gymnastics. In the entire time I've done or been aware of CrossFit I've never seen anything anybody would call "Gymnastics" being done. Muscle Ups? You mean what gymnasts do to get on the bar so they can do gymnastics? That's like calling walking up stairs mountain climbing. You could reasonably say CrossFit does calisthenics, not Gymnastics.

Has anybody used Sequencing.com? What do you get for their cheapest plan? I just want my DNA sequence so I can analyze it myself.

@kalos21million both.

@jakew To X or my site URL? Either way thanks haha

X is a great battleground for learning and testing peptide content (like my guide and site) but we post in a small bubble compared to the real audience. I need to break into the TikTok realm but the peptide censorship can be brutal I hear…

@FarmGirlCarrie at this point - even if he let the Save America pass he should be removed. Screw him and the rest of the RINOs. Replace all of them.

REMOVE JOHN THUNE! Pass the Save America Act 🇺🇸

Truth in comedy

I'd piss myself laughing if Trump actually did tweet something like this.

@ScottPresler Stop! Don't make this Tuesday any better. Save some for Wednesday.

BREAKING If Ken Paxton wins by +10, democrats have pledged to LEAVE Texas & find another home. This is a huge endorsement for Ken Paxton!

GPU boils water to generate steam -> steam turns a turbine to generate electricity -> electricity powers the GPU!

As an American watching the news come out of Europe and I'm dumbfounded. European arrogance is fun to watch. “we have free healthcare”, “our food is better”, etc. Meanwhile – where’s their leadership in anything? They’re not fit. They’re defenseless without the United States. Outside of alcohol, everything in Europe is insanely expensive. I watch Survival Lilly on YouTube and I’m like: you guys voted for this? You mothers, wives, sisters and daughters are being raped by unassimilated immigrants, and you do nothing. If you dare say anything you go to jail. And you think you’re better than the United States? Guess that explains the cheap booze – keep Europe drunk so it doesn’t realize what’s being done to it.

@MikeGropp @0xSero 🤣

@0xSero We'll only know that last statement is true when Germany decides to close their data centers then starts buying compute from Russia 😂

The next 2 years will see de-evolution of AI infrastructure and the dispersal of the technology into people’s homes. Data centers are the latest of irrational boogeymen used to scare and steer the population towards being dumber, slower, etc..

Sitting here get ~50tps off my Mac Mini M4 pro questioning how long I'll continue paying Anthropic and GitHub for Hosted AI. Other devs are pushing out jail broken models on Hugging Face. Devs are pushing out amazing AI harnesses like Pi, Hermes and OpenClaw. Why support organizations that actively work against our insterests? Shop local and run your AI local.