Jamison Morris

Admittedly, we are running out of new ideas..

@Thereallauster Really appreciate this thread! What’s your recommendation for when you’re up well before the sun is up?

1) Morning sunlight before phone The first light you look at in the morning matters more than you think. Get 20 minutes of sunlight on your eyes within the first 30-60 minutes of rising. This will: • Suppress melatonin production • Increase cortisol by >50% (your wake-up signal) • Reset your circadian clock • Deepen your sleep that night

I’m 31. Chronic fatigue and stress cost me a decade of my life. I slept 8 hours every night, but I was constantly exhausted and anxious. But after 2000+ hours studying biology, I finally understood why. My nervous system was stuck in chronic fight-or-flight mode. Here’s how to regulate your nervous system and get your energy back for good (backed by science):

There is no painter greater than God.

We now have a head coach who understands the importance of not only the passing game but the wide receiver position as well. And we have an OC who has developed multiple All-American and 1,000 yard season WRs. Nate Johnson is a rare athlete with rare speed. Get your 🍿 ready.

I was inside the Conference Center when @UchtdorfDF gave this talk. It was special. But a thought entered my mind. President Uchtdorf may someday be President of the Church. And given what is happening in the world today, it is also possible that President Uchtdorf will be the prophet when a World War breaks out. How interesting would that be? A WWII refugee and later a German Air Force pilot is being prepared to be the Lord’s prophet in the upcoming World War? The same way a surgeon just happened to be the prophet when a worldwide epidemic broke out. And today, amid political drama and legal chaos, a former State Supreme Court Justice is the Lord's prophet? How cool is that? But whether that will be the case or not, it is comforting to know that the Lord is in charge and guides his church today! Those little details would just be a cool anecdote on top of everything else.

“God keeps His promises—but in His timing.” — Elder Taniela B. Wakolo #GeneralConference

Focusing on the Savior, His infinite Atonement, and what He has done for us will bring joy and clarity into our lives, no matter how many other concerns we have. I cannot add more time to your days or eliminate the many concerns modern life brings. But I can offer this counsel: Not all matters are of equal value, and maintaining an eternal perspective helps us prioritize the things that are of greatest value. This is why ancient and modern prophets have always and will always direct us to Christ. Because Jesus Christ completed the Atonement, He has the power to help you along your earthly journey and to redeem you from death, both physical and spiritual. Celebrate the joyous message of Easter every day by reflecting every day on the blessings you receive because of Him. Jesus Christ is the Resurrection and the Life, the Only Begotten of the Father, the Worthy Lamb who was slain, our Redeemer, our Savior, our Advocate, and most assuredly, the Risen Lord. #GeneralConference #GreaterLove

I am once again, humbly requesting that Elder Kearon narrate a reading of the Book of Mormon for everyone in the world to download and hear.

Please stop what you’re doing and spend a very worthwhile 5 minutes to watch this. It’s beautiful and powerful.

@dustinharding This is so incredible, Dustin, thank you for sharing such a beautiful witness! The Spirit was so strong while I watched, I want to just have this on repeat the rest of the day!

Here's the finished video. I hope it helps bring the spirit of Christ into your Easter season! I have a personal witness of the power of Christ's atonement and know that no one is beyond His reach. Here's the Youtube link as well: youtu.be/p8gWGbjUZOw The song, "the Linen and the Shame," should be available soon on Spotify and Apple Music as well.

@JasminRappleye I’ve been teaching the 14/15 yo class for 3 years and have loved it but have always wished I could see them more. I remember having such close connections with so many of my SS teachers growing up, I feel like this change will help a lot of teachers gain that with their kids.

This new church schedule solves so many problems people are not realizing. I've been hearing people concerned that 25 minutes per class isn't enough time, and that is a valid concern. However, I think this could be a game changer for the YOUTH.

No matter our desperation, no matter our grief, Sunday will come. In this life or the next, Sunday will come. Joseph Wirthlin #PalmSunday

-President Dallin H Oaks “By far, God’s strongest mortal help was His provision of a Savior, Jesus Christ, who would suffer to pay the price and provide forgiveness for repented sins. That merciful and glorious Atonement explains why faith in the Lord Jesus Christ is the first principle of the gospel. His Atonement ‘bringeth to pass the resurrection of the dead’ (Alma 42:23), and it ‘atones for the sins of the world’ (Alma 34:8), erasing all of our repented sins and giving our Savior power to succor us in our mortal infirmities.”

Project Hail Mary opened last week. Great film. But nobody is talking about the credits. They should be. A guy with a telescope spent hundreds of hours collecting light from objects so distant that the photons hitting his sensor left their source before Rome was founded. His name is Rod Prazeres. His images ended up on 70-foot IMAX screens worldwide. Look at what he captured. The Rosette Nebula is a cloud of gas 5,000 light-years away that has arranged itself into the shape of a human eye, ringed by fire. The Vela filaments are a stellar explosion still spreading outward through space – blue threads so fine they look like frost on glass. The dust pillar in the Pelican Nebula is manufacturing new suns right now. While you read this. None of it was rendered. All of it is real. Weir spent years getting the science right. The filmmakers felt the same way about the sky. When they needed something beautiful enough to close the film, they went looking for something that actually exists. They found it. 5,000 light-years out. Gandalv / @Microinteracti1

@BrandonButch I’ll belirvw it when I awe ir

Apple has FINALLY fixed the iPhone keyboard bug! The release notes for iOS 26.4 say: “improved keyboard accuracy when typing quickly.”

This is how to race…. Not a single dive bomb to the apex in sight

Wise words from Elder Cook!

Elder Henry B Eyring Brothers and sisters, your proving and strengthening may not look like Moroni’s or Jacob’s or the Prophet Joseph’s. But it will come. It may come quietly, through the trials of family life. It may come through illness or disappointment or grief or loneliness. I bear witness that these moments are not evidence that the Lord has abandoned you. Rather, they are evidence that He loves you enough to refine and strengthen you. He is making you strong enough to carry the weight of eternal life.

@jefe_tweets Man, I miss him so much.

“You cannot today remotely imagine what that decision to be unwaveringly obedient to the Lord will allow you to accomplish in life. Your quiet, uncompromising determination to live a righteous life will couple you to inspiration and power beyond your capacity now to understand. To others, if an honest evaluation of your life reveals a continuing dependency on individuals or things that are not good, please listen. I sincerely want to help you. If you understand and use the principles we now review, they will bring you great reward.” Richard G. Scott  |  "Making the Right Decisions"

“I have found that it is the small everyday deed of ordinary folks that keep the darkness at bay. Small acts of kindness and love.” — J.R.R. Tolkien