most will know I’ve gone through a loss and tough time recently,Ive been told to open up & talk.not needed,I need this, gloves,timer set and absolutely smash fuck out of something.talking is good and it works to open up but i know what works for me
Boxing has always been there❤️
We had a fantastic time at our annual Community Foundation lunch. A big thank you to everyone who attended and congratulations again to our award winners!
cardiffrugby.wales/news/foundatio…
Apparently the Cymru squad for this summer's tour to Japan is named today!
Usual rules - if you wouldn't pick a player you have to provide a replacement or you will be killed.
Are you ready to join an exciting and dynamic youth team for the 25/26 season? We are seeking enthusiastic new players aged 16-18 who are eager to develop their skills. Our dedicated coaches are committed to helping each player reach their full potential.
Big thanks to @BRECONRFC youth coming over to @TylorstownRFC youth last night with us winning 38-24
@AllWalesSport .
A very tough physical game against a strong outfit who never give in. We have another 2 tough games to decide top place.