Jeff Dow

2026 WBB prospect Ne'talya Hurst, 5-10 W/F, Steele HS (Cibolo, TX), has announced her commitment to Southeastern Louisiana wbbblog.com/2026-womens-ba…

I'm excited to announce my commitment to @LionUpWBB. On my way to the 🥾 @SAFinestbball @_3Generations @bbetterperform @slkgbb

Despite battling hearing loss since first grade, UTSA's Ereauna Hardaway always avoided wearing hearing aids. But with a push from coach Karen Aston, Hardaway gave them another try, picking up a few new details on the march to the NCAA tournament. expressnews.com/sports/college…

LATER BOOMER ✌️🦁 @LionUpBaseball SHUT OUTS No. 8 Oklahoma at the Pat to pick up a MASSIVE mid-week win!

Wishing a very Happy Birthday to Associate Head Coach Ross Rix!🎊 Have a GREAT day, Ross!🎂 #LionUp🦁💛💚

Shane Battier shares a must-listen on what it really means to be a champion, how to be a great teammate, and how to make an impact. "The sign says, 'Champions are made when no one is looking.' I sorta laugh at that sign because there is no better sign to sum up my career than that. I lived that literally." Here's why: "My last few years in the NBA, I was first or last, depending on how you look at it - in a stat called time per possession...I was the NBA's version of hot potato." Then he did the math: "I found out that 98% of the time I was on the court, I didn't touch the ball. Only 2% of the time I actually physically touched it." "Most people watch the player with the ball or guarding the ball. So literally, when I say 'champions are made when no one's watching' - no one is watching me for 98% of the time." "But yet I was an integral part of my team. I was an integral piece in my coach's sweat when I didn't play." How did he do it? "I always looked at ways to impact the game. Boxing out. Taking charges. Sexy plays like running back on defense. All of these made up my 98% of time spent away from the ball." 98% invisible, but 100% essential. You don't have to score to make an impact on the game. The best teammates own their role. They are willing to put the team first over individual glory. (🎥 The Nantucket Project)

With 27 points in Monday's regular-season finale, Puff Collins has scored over 1⃣0⃣0⃣0⃣ points in her collegiate career!🎉 Congratulations on an excellent season, Puff!🦁 #LionUp

DUB on the road = ICE CREAMMM 💚💛🍦 #LionUp

Mia Ramos continues to grow into a piece to be excited about heading into next season. The freshman scored 15 points and added a career-high 7 rebounds in Southeastern’s 74-64 win over UNO on Wednesday. #LionUp

Get the most out of your off-season and talent, by taking advantage of the things that take no talent.

🏀Game 26 | @LionUpWBB vs. UTRGV 🎓Senior Day 📍Hammond, America | University Center ⏰1 p.m. 📺ESPN+ 💻espn.com/watch/player/_… 📊stats.statbroadcast.com/broadcast/?id=… #LionUp | Presented by @TangiTourism

"There are somebody jobs, & there are everybody jobs. Everybody has to play with effort and energy. Young players get hung up on whether they are scoring points or not. The way you get on the court is with effort & energy." (Via @thewinningdiff1 🎥)

🏀Game 25 | @LionUpWBB vs. Texas A&M-Corpus Christi 🩷Pink Out Night 📍Hammond, America | University Center ⏰6 p.m. 📺ESPN+ 💻espn.com/watch/player/_… 📻KSLU 90.9 The Lion | lionsports.net/listenlive 📊stats.statbroadcast.com/broadcast/?id=… #LionUp

“When I grew up, I woke up every day and my mom was there. I took it for granted. She's never tired – or she never showed it. Be as tough as your mothers. They show up all the time." - Mike Krzyzewski

UAB's Ryan Cross is undefeated in his stint as the Blazers' 'Subsitute Teacher'. Read more from Steve Irvine at the Banner: bit.ly/4agHfTr

🏀Game 24 | @LionUpWBB at Northwestern State 📍Natchitoches, La. | Prather Coliseum ⏰1 p.m. 📺ESPN+ 💻espn.com/watch/player/_… 📊stats.statbroadcast.com/broadcast/?id=… #LionUp

Jay Bilas shares what accountability really means and why most people get it wrong. "People think accountability means blame. It doesn't mean blame." "Accountability means holding yourselves to the standard that you guys deem to be important." Blame looks backward - accountability looks forward. "If it's important, then you'll point out to a teammate when he's not doing the right thing, or when he's not doing it to the best of his ability." "And if one of your teammates points it out to you that, 'Hey, you're not doing what you're supposed to be doing' - you're not gonna say, 'Well, how about you?'" "You're gonna say, 'You're right,' and you're gonna do it...that's what accountability means." Accountability isn't about calling people out. It's about calling people up. It's caring enough to hold each other to the standard. And then being humble enough to receive it. That's what great teams do.

For the first time in program history, @LionUpSoftball is ranked nationally, debuting at No. 25 in the latest NFCA/GoRout Division I Coaches Poll #LionUp | #Team42

Lion Up!

GREAT WIN, and I say that as a @uoregon alum. 🦁 ⬆️