@tellomobile I am getting low on minutes. I thought I could renew early but do not see this option on my Dashboard. Is it still possible to renew before my renewal date, or just have to wait unless I change me plan?
It's impossible to get your head around the size of the U.S. National debt. But this vid will help you visualize its enormity: youtu.be/QgUj09K7vx4?si…
What I learned from this vid: A vacuum cannot lift water more than 10 Meters. Earth will never again create any new coal. 95% of a trees mass does not come from the soil. youtu.be/gniYDIgW-S8?si… via @YouTube
Google is now paying $2000/month to use the Internet for 2-3 hours per day . You can also make, If you have:
1. Internet
2. Mobile
3. Time
To get it:
→ Follow me
→Like and Retweet
→Comment "send"
9 years ago, Peter Thiel did a Reddit AMA.
Yesterday, I was going through it and found his philosophy of building companies.
10 startup-building nuggets from the Don of Paypal Mafia👇
“At the end of the day, the only thing that you truly can control is where you place your attention and where you place your effort”, says Dr. Andrew Huberman.
And reading can enhance your speaking ability.
20 books recommended by @hubermanlab 🧵
5. Don't focus on outcomes
Focusing on outcomes is a recipe for feeling overwhelmed and unhappy.
Instead: “Concentrate every minute,” Marcus Aurelius wrote, “on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice.”
6. Don't be hard on others
Your standards are for you. It's called self-discipline. Marcus Aurelius' rule was to "be tolerant with others and strict with himself."
The Stoics would have liked Confucius' line, "A great man is hard on himself; a small man is hard on others."
9. Don't care about other's opinions
"It never ceases to amaze me," Marcus Aurelius wrote, "we all love ourselves more than other people, but care more about their opinion than our own."
Stoics only worry about what's in their control. Other's opinions are not in our control.
11. Don't be a fool
Seneca wrote, “The fool, with all his other faults, has this also—he is always getting ready to live.”
Stop putting things off. Stop deferring. Stop waiting, Epictetus said, to demand the best of yourself. The future is uncertain. Live immediately.
#8 It seems to me like a sick society is being encouraged, because only sick people are as dependent on Big Pharma as heroin addicts are on the needle.
Simon Says: do what your great-grandmother would have done.
Follow me for more health advice and a good dose of common sense.
#7 So what can you do?
▪️Eat saturated fats and cut out seed oils
▪️Limit carbs and sugars
▪️Grow your own food in your self-made compost
▪️Exercise at least 3 times a week
▪️Limit your screen time
▪️Enjoy the sun as much as possible
▪️Read the book 'Turtles All the Way Down'
#6 Environmental Toxins. Glyphosate-based herbicides like Roundup can cause dysbiosis, cancers, and many other diseases. For instance, in almost 100% of soy crops, glyphosate residues can be found, which then enter our food chain. It's seriously concerning.
#5 Lack of Nutrients. Topsoil depletion and removal mean that crops are coming up short on nutrients. To get the same vitamins from one head of lettuce 100 years ago, you'd need to eat 10 heads now. If your body's starved of nutrients, you want to eat more. A vicious cycle.
#4 Lack of Exercise. Before exercise got labeled as some far-right gig, people were already moving less and sitting more. As we've shifted towards a service-based society and due to the rise of Big Tech, we're now mostly parked behind screens. More scrolling, less strolling.