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You will never outperform your attitude as an athlete.
You will never outperform your self-image.
You will never outperform what you truly believe you are capable of.
But how do you improve your self-image?
⬇️
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Jacob Lowe
279 posts
Jacob Lowe
@jlowetransforms
All things mental performance. Founder of https://t.co/8zyJDSUi7x Click the link to get my free book 🚀
Katılım Nisan 2016
196 Takip Edilen503 Takipçiler
In a world where money is God, let God make your money moves.
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Motivation hack:
Have a saved folder on Instagram of your biggest dreams.
The job, the car, the location, role models, etc.
Look at it in the morning and evening.
Align with the version of you in your desired reality.
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Things you can control:
- Your internal reality
- Your beliefs
- Your thoughts
- Your actions
- Your friends
- Your environments
- Your sleep
- Your habits
How do you expect to control your reality if you can't control your internal reality?
No self-mastery = no desired reality.
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Exhale holds will change your life.
⚡️Nick Sweeney ⚡️@basedethos
Do breath holds so no one will be able to spike your cortisol and make you ugly
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The more selfish I've been, the more my people win.
The more I protect my energy, the more I can serve people.
If you want to make a big impact on this world, you have to be more selfish.
You have to have the ability to ruthlessly (and politely) say no.
At all costs, you need to protect your energy.
Your frequency.
Your sleep.
Your time.
The more you allow others to negatively affect those things, the less you'll be able to serve.
It's selfless in the long run to be selfish in the short run.
Otherwise, you might be hurting the people around you.
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The more I evolve, the more I realize that life is all internal.
The more I understand how important is to protect my consciousness.
The more I realize what impacts more energy, frequency, and consciousness positively and negatively.
The more aware I become of who and what are impacting me in my environment.
The more I understand how important my inputs are.
Life isn't an external game.
It's an internal game, casted by a set of mirrors.
Because you can only achieve to the level of consciousness.
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The frequency you embody now will dictate the life you have in 3-6 months.
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It’s more about leaning into the freedom that you can choose who you want to be
y@ysuckme
discipline is remembering who you said you wanted to be.
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Your environment matters more than you think. Who are you surrounding yourself with?
𝔸𝕝𝕝𝕒𝕙𝕦𝔸𝕜𝕓𝕣𝕠𝕟🐐@YourGOATisBron
— They play on back-to-back games — They arrived at Miami Hotel at 5AM — Barely got rest — They will play at 8pm And LeBron got the reason not play but chose to play. Austin Reaves on playing back to back: "When (LeBron) said he was playing, I was like, I can't let a 41 year old play and I not play, so signed up to play and so do did Luka and we went and grinded the win out. It's not an easy one, especially with the pace that team plays at." Austin Reaves after the game: "I remember there was a timeout early and JJ came over and was like, “I know y'all are tired” and Bron was like, “I'm not tired” So I was like, “I'm not tired either” So yeah, follow the leader. That goes along with the belief that we're talking about."
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Reality is not created by you.
Reality is created FROM you.
The frequency of your internal world will determine the frequency of your external world.
You will never outperform your frequency.
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True manifestation has nothing to do with changing reality.
True manifestation is focused solely on you.
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Things that will not make you a better athlete:
- 'Motivational' slop
- Being the best in your environment
- Complaining or being around complainers
- Coaches that never played the game at a high level
- Overhydrating
- Not taking rest days
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@jackmoses777 it's not about discipline it's about frequency
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Do everything in life out of freedom - not obligation.
Going to a wedding. Calling a friend. Responding to a text. Writing an article. Staying home with your parents. Traveling the world. Locking in on a project for 3 months.
These can all be expressions of freedom if they’re coming from the right internal frequency.
Freedom has nothing to do with what manifests on the outside — and everything to do with how you feel on the inside when doing it.
So how do you know what’s coming from freedom vs. what’s coming from obligation?
If it feels expansive, light, fun and energizing, it’s freedom.
If it’s heavy, draining, and annoying, it’s obligation.
Orient each decision toward lightness and expansion — and you will never feel like you’re battling yourself internally — and your life will just continue to get better.
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You don't achieve your goals with just action.
You achieve your goals first by embodying the person you want to become.
Genesis 1:26-28 says, "Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky ... So God created mankind in his own image ... be fruitful and increase in number."
God created us in his image first; so we could take action from the person that is capable of achieving said objective.
How would the person you want to become talk? Walk Think? Treat others? Sleep?
You don't become the person you want to become by achievement.
You become the person you want to become internally; and then it reflects externally.
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The more quality action you take, the more you compress time and get the results you desire.
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Every negative belief, emotion, or thought has a polar opposite positive belief, emotion, or thought.
It's not about dimming negative energy, it's about redirecting it.
ChampionMindset@championminset
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God, my circle, being conscious of my inputs, a vision
introvert@livewithnoregrt
what motivates you to work hard?
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“The Mamba Mentality is about being the best version of yourself.”
- Kobe Bryant 🔥🐍
It’s not about who you are on your best day.
It’s about who you choose to be every day.
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For the first time in history, becoming a DJ will give you more job security than becoming an accountant or investment banker.
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