joaquin rodriguez
506 posts



turns out LMNT salt was a big part why I had persisting stomach issues last few weeks this was made very obvious when I was fasting and took LMNT to maintain electrolytes I thought salt should be harmless right? but LMNT has stevia! which seems irritating to my gut (seems like a recent thing) I tried stevia separately by itself and can confirm I would take Da Vinci GI Benefits (L-glutamine + zinc carnosine, etc) to help with gut but I always felt like it made it worse first then better -- turns out it has stevia too! pure L-glutamine has no issues, purely helpful









JEEP ( the vendor with the record endotoxin levels) also sent a customer white GHKcu recently






Physical exertion on Pinealon feels unreal. 1hr45m of pickup basketball felt like a light 20-minute jog. That matches the specific Pinealon research I’m referencing: Russian studies/reviews describe improved physical working capacity in athletes, plus better recovery-related physiology & reduced fatigue under stress, not just cognitive effects! In other words, the most relevant signal here is not “more energy” in a stim-like sense but instead, it’s a weirdly lower perceived exertion for a hard session




what anyone that uses whey protein looks like



Today I am starting an n=1 experiment with Pinealon This is a brain-focused bioregulator peptide that’s been studied for neuroprotection, cognition & resistance to oxidative stress. I’ll be tracking subjective fatigue plus WHOOP HRV, recovery, and sleep stages to see if it actually moves the needle.

⏱ 61' | 🔄 𝗖𝗔𝗠𝗕𝗜𝗢 🔺 Nicolás Lodeiro 🔻 Mauricio Vera #JuegaNacional | @LigaAUF








