John Spears

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John Spears

John Spears

@johnbspears

Explorer. Team Builder. Proud Maritimer. Banker. Enthusiastic middle of the pack ultra marathoner. My opinions are my own.

Toronto, Ontario Katılım Ağustos 2014
451 Takip Edilen188 Takipçiler
John Spears
John Spears@johnbspears·
@glarange72 @emollick To me AI should be able to build great art. It has access to so much collective feedback on what makes impactful art. They should be able to trigger powerful emotions of viewers with that much combined insight. However, I think nuanced art would be harder to grasp.
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Ethan Mollick
Ethan Mollick@emollick·
AI is close to passing the Lovelace Test, a Turing Test, but for creativity. It challenges AI to fool humans under constrained creativity: "create a story in which a boy falls in love with a girl, aliens abduct the boy, and the girl saves the world with the help of a talking cat"
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John Spears
John Spears@johnbspears·
If you, or your family members, can make the time please think of volunteering this week. EMO is significantly short of volunteers for comfort centres.
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iRunFar
iRunFar@iRunFar·
Thanks to @HOKA for making our 2022 #UTMB coverage possible.
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iRunFar
iRunFar@iRunFar·
Kilian Jornet (NNormal) wins the 2022 #UTMB in 19:49:30. His fourth win of UTMB. He breaks the previous course record with Pyramides Calceires (20:19:09, Pau Capell, 2019) and the overall course record without Pyramides (20:11:44, François D’Haene, 2014).
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Chamonix-Mont-Blanc, France 🇫🇷 English
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John Spears
John Spears@johnbspears·
@peggy_blair Peggy, you do amazing work. Don't let the trolls take away from that.
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Peggy Blair
Peggy Blair@peggy_blair·
My god, I hate being lectured on how to do Ukrainian placements. I don't post identifying information, only first names. I vet my hosts thoroughly. The person who just warned me that posting information about a teenage boy on Twitter was dangerous can FRO. Blocked.
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Chris Hladczuk
Chris Hladczuk@chrishlad·
@johnbspears Get it but always a balancing act - if you push to the breaking point every time you get burned out very quickly
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Chris Hladczuk
Chris Hladczuk@chrishlad·
Consistency beats intensity. If you can workout for 45 minutes, make your session 30. If you can do an hour, make it 45 minutes. Never completely exhaust yourself or you may never come back.
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Chris Pollett
Chris Pollett@london_chrisp·
This is how my morning is going.
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Colin O'Flynn
Colin O'Flynn@colinoflynn·
Mostly done with resin, a few bubbles in the end from pouring itself, but will live with it! This is with sunlight, so colour worked out as I wanted very deep/dark with normal room lights.
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Colin O'Flynn
Colin O'Flynn@colinoflynn·
As a minor break-from-tech-stuff I decided to make a desk out of one (1) largish piece of wood, that I started this weekend. Will use this thread to track progress if interested!
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Scott Belton
Scott Belton@scott_belton·
Wordle 212 2/6 ⬜🟩🟨🟨🟨 🟩🟩🟩🟩🟩 💥BOOM💥 🇬🇧
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Andrea C Barrack
Andrea C Barrack@AndreaCBarrack·
I’ve made turkey enchiladas, turkey noodle soup and turkey Sheppard’s Pie….and still have turkey leftover. Any other suggestions?
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John Spears
John Spears@johnbspears·
@stevemagness With all the data that garmin and strava have on athletes it boggles my mind how bad they are at offering training programs or predicting race times.
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Steve Magness
Steve Magness@stevemagness·
After I took a break from running and started back up, my watch now told me I was severely overtraining every single day for weeks on end...even though I was running only 4-5 miles easy. Know when to completely ignore the algorithm.
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John Spears retweetledi
Steve Magness
Steve Magness@stevemagness·
The world of exercise and fitness is littered with so much nonsense. It's easy to get fooled by hype and fads. Let's sort through the mess. Here’s what most people get wrong about fitness: A THREAD on exercise myths. 🧵👇👇
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John Spears
John Spears@johnbspears·
I don't want to talk about the 600 million dollars that was spent on an election to show our apathy towards our current uninspiring political leadership. Instead here is a safe shark interaction.
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Amesgogo
Amesgogo@Amy47202011·
Just hanging out in this beautiful city.
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Keşfet

@emollick @iRunFar @hoka @walmsleyruns @HOKA @kilianj @peggy_blair @chrishlad