John Castleberry

Shout out to the Northeast Georgia Democratic Alliance for hosting the forum in Gainesville yesterday! Thank you to everyone who stopped by our table, it was wonderful to meet all of you.

Mar 24, 1958: After 3 straight losing baseball seasons, #Clemson decided it was time for change. They brought in a 29 year old assistant coach from UNC named Bill Wilhelm. He won his first game on this date, 7-5 over Michigan State, then went on to win 1,160 more over 36 years.

During one of the worst losing streaks of my career, our team president walked into my office. Keli McGregor. One of the best men I've ever known. He could have come to vent. To question my decisions. To ask hard questions. Instead, he said: "Cut to the chase, Clint. What's next?" I looked him in the eye and gave him two words: "Shower well." The Colorado Rockies were struggling badly that year. Pregame preparation was solid. Scout meetings, early work, attention to detail. All of it was there. But at game time, the tires were flat. I told Keli: the game did everything it could to us today. We just couldn't meet its demands. Now it was time to reset. "Shower well" means exactly this: • Watch the frustration circle down the drain • Shampoo, rinse, repeat and get the grime of today completely off your mind • Walk out clean, go home, and actually rest Leave it at the ballpark. The game is over. There's nothing left to solve tonight. Keli nodded. Asked if he could share it with the whole organization. I said sure. And then it hit me. This isn't just for baseball. Bad day at the office. Grumpy boss. Missed deadline. Traffic on the way home. You can carry all of that through your front door. Or you can shower well. I've never seen a single problem get better because someone dragged it home with them. The reset is a discipline. Same as preparation. Same as showing up. Either we win. Or we learn. The only real loss? When you don't take a single thing out of a hard day. So tonight, whatever kind of day it was, shower well. Tomorrow is a new at-bat. What does your reset look like? I'd love to hear it.

“You guys make it about the wins and losses. 25 years from now, I want them to pick up the phone and call me because they need me. I’m there for them.” The life of a coach is an investment in people, not just points. Build a legacy that outlasts the jersey.

I’m headed to Brunswick this week to talk about the issues that matter most to Georgians: the affordability crisis, the health care crisis and the Donald Trump crisis. Come out and join us! RSVP: tinyurl.com/42prcswf

Our family motto is simple - doing the right thing will never be the wrong thing. I live my life by those words: standing up to Donald Trump, stumping for Kamala Harris and being a proud Democrat to better serve 11 million Georgians. I haven’t always gotten it right but I’ll tell you this much: as your governor, I’ll repeal the 6-week abortion ban and fight for the millions of women in our state.

Skip Schumaker told Rule 5 pick Carter Baumler that he made the Rangers Opening Day roster during a mound visit 🥹

When Buccaneers head coach Todd Bowles received a college degree at age 59 🎓

Starts with CF making strong accurate, low throw hitting the first cutoff man. Well-done all the way around.

😍Justin Crawford (22) will be the Phillies’ youngest outfielder to start on Opening Day since RF Mike Anderson (20) in 1972. #phillies

This is why you shouldn’t be scared to recruit small guards If you can hoop, you can hoop This dude could do this ANYWHERE in the country

A 9 pm Sunday evening tip coming off of spring break and Schollmaier Arena is electric. Thanks to Fort Worth and the @TCU community for coming out to @MarchMadnessWBB in a big way tonight.

Michael Jordan outta nowhere to celebrate!

Dylan Crews has never been cut by any team at any age until 2 days ago. He's the same kid who withdrew his name from the draft out of High School to attend college. He didn't want a team to draft him just so he could turn them down as he wanted to attend LSU. He's a good kid who you hope can find his way back to greatness.

Statement by President George W. Bush on Robert Mueller: "Laura and I are deeply saddened by the loss of Robert Mueller. Bob dedicated his life to public service. As a Marine in Vietnam, he proved he was ready for tough assignments. He earned a Bronze Star and a Purple Heart before returning home to pursue law. In 2001, only one week into the job as the 6th Director of the F.B.I., Bob transitioned the agency mission to protecting the homeland after September 11. He led the agency effectively, helping prevent another terrorist attack on U.S. soil. Laura and I send our heartfelt sympathy to his wife of nearly 60 years, Ann, and the Mueller family."

Fire us up Coach 🤙

Thank you to Bishop Craig Oliver, Sr. and Elizabeth Baptist Church for welcoming me to your congregation this morning and to my friends CJ & Kelli for inviting me in to your church home!

My step sister’s husband Louis Still Smoking just sold this piece. He’s an amazing artist. He’s been working with old maps and ledgers. louisstillsmoking.com/original-art

VCU band director rockin' a Michael Jordan UNC jersey after eliminating the Tar Heels in the first round 😅

I’m sorry, 11-seed Texas is not a Cinderella. When you have $7 trillion in NIL and kids are driving Lamborghinis, it’s not exactly a “Cinderella story.” Now, High Point? Yes, absolutely.