John

My testosterone is over 1500ng/Dl For context Andrew Tate is sitting around 1000ng/dl I did this without peptides, precursors or potions I did it with what I call Test-Maxxing: 🧵

from those brains that are on autopilot

most people don't even know what they're going to eat or why, they literally just go with whatever captures their attention. thats how people shop in the grocery store. its the exact reason all the fake food comes in red yellow and orange boxes. its literally to capture attention

I lucked out with having intention with my fitness and health early on, but that has been a filter for how I make decisions for a long time. my intention, goals, vision, rules, knowledge whatever you want to call it helped me WAKE UP. this is not how most peopke are. most people

it's fucking WILD how asleep the masses are. 99% are on autopilot

@fastrlife or just train everything because training is fun

Muscles ranked by how critical they are to aesthetics: 1) Shoulders 2a) Back 2b) Chest 3) Triceps 4) Biceps 5a) Neck 5b) Traps 6) Forearms

@Tanimal Its just animalistic self serving lust with no real Godly purpose or intention just like homosexuality

Intentionally high body count as a man is spiritually homosexual and I will not fully elaborate, though I will elaborate a little- Its evidence of a lack of self respect, self control, and respect for Gods daughters and this lines up even if you're atheist

normies will be $200k in debt for a degree that has no value, then call you stupid for taking on debt for starting a business

@yegormethod or because they see you as higher value than what they can get and envy her so resent you both

if a girls friends like you you're losing her friends should be slightly hostile towards you, uncomfortable around you that's when you know she chose you over them the second her friends approve of the boyfriend he becomes safe. replaceable. easily traded for someone better but when they hate him? now its her + him vs them. she bonded harder to you than she ever could if they approved game

there are so many aspects to health and most people have very few in order. but you can be healthy while not being a jacked superchad and be a jacked bro and be very unhealthy. vitality and your life overall matter for health

people underestimate how much an absoulte spiritual and mental ZEST FOR LIFE has on your health in every way shape and form.

everyone is under the illusion that if they jsut t ake a couple of pills that they can have a healthy life when in reality a healthy life is the result of LIFESTYLE. every aspec of your day is expereintial stimulus which your brain is aware of

TestMaxxing. LifeMaxxing. FunMaxxing. SuccessMaxxing. NatureMaxxing. AdventureMaxxing. SpiritMaxxing.

masculine dudes become self-employed, unemployed or criminals. Hypersuccessful Entrepreneur? Masculine Homeless Dude (sane): Masculine Criminal: Masculine

@celestialbe1ng Salt and choccy milk

You need to be eating more salt. Salt everything to taste, then add more. Salt in your coffee, in your OJ, upon waking and at bed time. Saltmaxxing to mog cortisol spikes every hour of every day Salt, sugar, calcium = the most stress unspiking substances in the universe

@Helios_Movement what degree

Forgot to mention that I acquired another degree 2 months ago. You can just do things. # brain mog

@fastrlife I only developed this consistently in my mid 20s

Self-objectification studies show women shift into third-person self-monitoring on average between ages 11-13… By 14; ~78% report constant awareness of being observed… Men don’t develop this until their 30s; If ever. This is all just understanding of energy (universe)…

Women are clearly the ethereal sex; Shits not even close… They have a built in third person consciousness that activates at like 14 years old. Men dream of women. Women dream of themselves getting dreamt of… Men look at women. Women watch themselves being looked at.

@yourealazyfvck bro no but how much do you weigh

should i get on peptides guys? 6'4 btw absolutely mogging all the other ai founders btw

@Helios_Movement real

If you ever get frustrated when it comes to how complicated the human body is, simply pause and think about the trillions of data points that trillions of our cells had to adjust to over time. "Why do i have to learn about nutrition, hormones, supplements, stress etc etc" (Left) "I simply evolve based on the stimuli of my environment" (Right)

@BonesawMD it conserves energy and attention

Decision fatigue makes you CHUBBY. It activates your lard logic. For a lean, beautiful, and aesthetic physique for life: Batch cooking > meal prep >>> primitive guessing of meals. If you're trying to get stage lean then you'll need to meal prep, otherwise batch cooking clean tasty meals will get you feeling 10x better and leaner faster than you think; it also saves you a LOT of money and time. I initially did it to be efficient, but realised I wake up leaner every single day. Stronger in the gym, more energy, thinking with more clarity, I can't remember when I was last hungry. Last binged in 2025. You can do this for life. Every time I deviated from this I'd slowly start putting on fat.

@cormachayden_ @devoncnp everyone pushing lowkey rich now

do whatever you can to get lowkey rich pulling $20-$50k /mo being able to travel the world your income comes from the internet not from a job, but from a product you built and you’re living your best life no investors, you set your own schedule never rushed because you built a business that you enjoy and delivers real value you wake up doing whatever you want each day it could be - capetown house with friends - skiing courchevel for christmas - writing code from a villa in bali - riding the iron ore train in mauritania you can do whatever you want every single day so long as you get lowkey rich