joncwarner

If technology could actually make doctors and nurses act like they were on the same page, that would make a massive difference for all of healthcare! #AI #Care #digiitaltwins #digitalhealth linkedin.com/posts/joncwarn…

CRISPR–Cas9 might offer a way to make safer, more effective cancer-fighting immune cells engineered inside the human body go.nature.com/4uCGigk

If this kind of #AI could actually tell a care team which new admissions are most likely to decline and what interventions have worked for similar patients, it could help us prioritize #care much more effectively #innovation #technology linkedin.com/posts/joncwarn…

Frequent dancing has been shown to significantly reduce symptoms of depression, in some cases outperforming standard antidepressant medications. According to research published in The BMJ, dancing uniquely combines physical exercise, music, rhythm, and social interaction, producing measurable improvements in mental health. This combination triggers the release of endorphins, dopamine, and serotonin—neurotransmitters that play a central role in mood regulation and emotional resilience. Unlike medication alone, dance also enhances body awareness, self-expression, and social connection, all of which are strongly linked to lower depression risk. The findings highlight dance as a powerful, evidence-based, non-pharmacological approach to improving mental well-being.

Memory Loss Breakthrough New study reverses memory loss by reactivating the gut–brain connection and achieving a full cognitive reset. Stanford researchers discovered that age-related decline may start in the gut, not the brain, and can potentially be reversed. This groundbreaking study revealed that aging gut bacteria can silence the vagus nerve, effectively "switching off" the brain's memory center. Researchers found that specific microbes, particularly Parabacteroides goldsteinii, produce metabolites that trigger intestinal inflammation. This inflammation interferes with vagus-nerve signaling, reducing communication between the gut and brain and weakening activity in the hippocampus, the brain's memory center. By restoring vagus-nerve activity and correcting the gut microbiome, scientists were able to make the brains of old mice function like those of 2-months old mice. This "remote control" strategy suggests that memory loss may not be an inevitable brain disease, but a communication failure that can potentially be repaired through the digestive system.

There is an opportunity to strengthen this whole #diet and #nutrition area by showing how data, AI, and predictive analytics could identify who most needs these interventions and personalize them. #health #wellness linkedin.com/posts/joncwarn…

🧠 Your Brain Might Be Growing New Cells in Your 70s! Think your brain stops making new neurons after youth? Think again. New research shows that even in your 70s, your brain may quietly grow fresh neurons in the hippocampus the part that handles memory and learning. It’s a small but amazing reminder: your brain may still adapt and stay active, no matter your age.

Neurobiological, molecular, and systemic mechanisms of exercise in the treatment of mental health disorders sciencedirect.com/science/articl…

The biggest impact here may come from targeting high-risk patients-especially #olderadults with multiple chronic conditions, rather than broad population efforts. #diet #nutrition #health #wellness #aging linkedin.com/posts/joncwarn…

Gretzky’s insight about skating to where the puck is going is not just a metaphor for leadership intuition-it is increasingly a description of how AI-enabled organizations operate. The difference today is that leaders no longer rely on intuition alone. linkedin.com/posts/joncwarn…

Stanford Medicine researchers discovered that repetitive DNA once thought to be “junk” may help regulate cell growth and division. stan.md/4kS38vU

The first human longevity trials are revealing something unexpected about rapamycin timing. It's not continuous mTOR suppression that drives healthspan benefits—it's the oscillation between suppression and recovery that appears to activate cellular maintenance pathways. We synthesized findings across animal models, dog trials, and emerging human studies to ask a simple question: how do you harness rapamycin's healthspan biology without disrupting normal cellular function? Our latest Research Review explores what the biology—and new human evidence—are starting to reveal. gethealthspan.com/research/artic…

The key insight of this analogy is anticipation based on pattern recognition. #AI #innovation #hockey linkedin.com/posts/joncwarn…

This is 1 of 86 billion neurons in your brain.