@ZeroDayShade@JuniorFOfficial@j0ker937 You clearly are uninformed. There are 100s of studies over decades following ten of thousands of people that show higher rates of all lifestyle preventative diseases - diabetes, heart diseases, cancer - at much higher rates among those who eat meat, particularly red meat
@ZTXFit@JuniorFOfficial@j0ker937 While you are also digesting any disease the animal carries.
Plant protein absorption varies significantly depending on whether you eat the whole food or a refined supplement. Generally, 80–90% of protein from most plant sources is absorbed, Isolates are 95-98%
@JuniorFOfficial@j0ker937 100 correct. Plant based diet is proven in study after study to reduce rates of diabetes, cancer and heart disease. Meat eating is directly related to higher rates of both breast and colon cancer. Look up Blue Zones
@j0ker937 What he failed to mention here is the insane amount of cholesterol you're going to also be inducing. You can achieve the same amount of calories and protein with zero cholesterol shifting to more plant-based ingredients.
@Brink_Thinker Yes absolutely
Rode bikes across the railroad tracks to the city pool and not back until supper. Tried to convince Dad it was darker at home than there and that’s why a little late one time 😝. We rode our bikes everywhere with the neighbor kids. “Go outside and play…”