I just tested uploading a HealthFit Markdown (ZIP file) to Claude with this simple prompt:
“Please could you analyze this workout?”
The result was honestly amazing 👀
The combination of Markdown, charts, interval stats, and raw samples works incredibly well with AI.
@tim_roozendaal They are awesome ! These one and the Ray made me think differently about Asics.
That’s the one I take on vacations :)
(Just ordered the Metaspeed Tokyo to see if they ll replace my Alphafly for next 42 (not that confident be able to run that long the Ray, even if they are so fast
Alright I think I get...
First impressions of the ASICS Megablast are great.
I like the unique and lively ride. It feels less wobbly than my initial impressions when I got it on foot in the store.
Did 9k super easy yesterday (6'05/km) and it felt nice and didn't force any pace.
Ripped a 20k long run with 6x6 min at threshold today and felt great too.
Great range of paces and will probably take away quite a lot of volume from the Evo SL. I'm struggling with some anterior tibialis tendon irritation in that shoe so this comes in handy.
Finally an ASICS shoe I actually enjoy, after a lot of disappointing shoes for me.
𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗧𝘄𝗶𝗻 — 𝘁𝗵𝗲 𝗔𝗜 𝗰𝗼𝗺𝗽𝗮𝗻𝘆 𝗯𝘂𝗶𝗹𝗱𝗲𝗿.
No setup. Secure. Infinitely scalable.
We just raised a $𝟭𝟬𝗠 𝘀𝗲𝗲𝗱.
After a beta with 𝟭𝟬𝟬,𝟬𝟬𝟬+ 𝗮𝗴𝗲𝗻𝘁𝘀 𝗱𝗲𝗽𝗹𝗼𝘆𝗲𝗱, we’re now opening to everyone.
RT and comment “Twin” — first agents on us. 👇
I kept having some issues with the Pro 4.
Couldn't get the lockdown right and was putting a little bit too much pressure my tibialis anterior tendon.
So I decided to swap the laces with Nike notched laces out of an old pair of vaporfly 2.
Immediately made this shoe jump for a 7.5 to a 8.5!
The shoe lockdown was a lot better and the flat laces didn't put as much pressure on the top of my foot.
Really liked it and would recommend it to others.
@tim_roozendaal I used them in a 4x1 mile at 5k pace session, they are responsive, but still a little bit afraid about their stability (especially at the end of the race where you re really tired (planning for a Marathon,
@tim_roozendaal Bough them a few weeks ago but just tried them for the first time. First impressions were good. They seem to be designed for a mid foot runner.
@tim_roozendaal Let us know !
Still on the lace topics. My last Asics (Megablast and Metaspeed Ray) have the same kind of laces than Nike. Please @adidasFR do something about that!
(I have the same problem on the Adios Pro Evo 1, 500$ shoes with poor laces…)
@jpk0x2 This made me wanting to try this on the adidas evo sl too. I have another pair of vaporfly 2 somewhere so have to dig that one up aswell hahaha
Which is harder: a sub-20 5km or a sub-3 marathon?
The marathon wins on training load & duration
The 5km wins on pure speed & efficiency.
Most runners struggle most with the distance that doesn’t match their natural strengths. That’s usually where the biggest gains are hiding
I appreciate all of the loyal IntraChew users! Our customer retention rate is insane and we’re only just getting started. Time to bring it to a wider audience (I need to learn how to market).
Our 1000th order is on the horizon…
⌚️ watchOS 26 RC
✨ 24hr Stability Score
🔋 Battery Life – 10/10
🪳 General Bugs – 10/10
🏎️ Speed/Responsiveness – 10/10
📲 iPhone Connectivity – 10/10
💥 Feature Reliability – 10/10
😵💫 Annoyance Factor – 😃
⚖️ Overall Stability – 10/10
Appears stable for Daily Use? – ✅
👨⚖️ Our Verdict
As expected with watchOS betas and new releases, all eyes are on battery life. Battery life remains significantly strong with our Apple Watch Ultra 2 only using 38% battery over a 20 hour period. Phenomenal.
Stable. Strong. Reliable
@runliftrunlift Thanks ! For now I’m really satisfied with magnets. Only small thing to improve is the weight, that’s why I’m considering a test with those
1:25:38
This was tough as a motha’
Woke up to snowy roads. Vaporfly’s skating through ice & mud, rain pouring, wind in my face. Got so cold I couldn’t take a gel.
Easily worst running conditions I’ve faced.
Anyways: 8th place + big PR 🫡
Mission 1:26 ☑️
Half Marathon tomorrow
Completed my 10 week plan with 5k + strides shake out.
I’m in the best shape of my life and weather forecast is 0* + rain/ snow.
Perfect conditions for mission 1:26.
LFG 😄💪
@A_LaPerna Bonjour
Répondu au forms.
J’en parlais hier avec un ami. L’incohérence de l’arbitrage est un des éléments clés de mon désintérêt. J’ai l’impression de ne plus comprendre ce sport…
Appel à témoignages 📢
Vous étiez un.e vraie fan de foot et vous sentez que vous vous en détournez de plus en plus. Votre avis m'intéresse pour un article pour Franceinfo.
Commentez ici et on enchaîne en DM si ça vous dit