Joel Freeman

@Beachbody Super Trainer Joel Freeman (@jumpkck) chats w/ @NutraUSA about the growth of at-home fitness during the pandemic & how we are taking digital fitness to the next level with our latest innovation: #BODi

@Beachbody 😂😂😂

Interviewer: What's your biggest weakness? Me: Leg day with @jumpkck We feel for you, Sheena!

@SpencerTheWiz 😂👊🏼💙

@jumpkck always asks us how we are doing, but has anyone ever stopped to ask how he is? 😂

@indyEnglishman Way to go bro! Definitely recommend repeating LIIFT4 and go after them weights!🤘🏼

@jumpkck just finished ur awesome 8 Wk Lift4 program . It’s excellent . Core de Force was great aswell. This was brilliant. What ur recommendation for next program or hybrid for maintenance training? Great work mate

Coming Fall 2021, Beachbody On Demand will be bringing the fun and interactivity of live workouts right into your home, with our brand-new premium-level service called BODi (pronounced “BODY”). Find out more here.👇 beachbodyondemand.com/blog/beachbody…

@TylerHeil Haha I ain’t yer mama!😂👍🏼💙

Just thinking about my Super Bowl feast to come can’t get food off the brain today. Please tell me I can have 3 cheat days this week @jumpkck. Just finished week 7 of Lift 4 today! Love the results!

*Finishes 10 Rounds* Me: can't wait to go work out again. Retweet if you agree. 🥊💥

@mestradanz As long as they’re not weighted 👍🏼

@jumpkck is it safe to use MMA gloves while doing Ten Rounds? If not, why?

@MelissaJavorek Haha it’s cause I’m too busy telling ya what to do and what’s coming up 😂

Fast fists, fast feet, fast times. Get the knockout results you've been looking for with @jumpkck Joel Freeman's boxing program, 10 Rounds — available on Beachbody On Demand. Are you ready to step into the ring? 👊

@amytrianne @teambeachbody Yep!👊🏼💙

Hey Joel, soooo, since I have the towel now, does that mean I get to be part of the crew? 😂🥊💪🏼😅 #TalkCombosToMe #BeachbodyOnDemand #TeamBeachbody #10Rounds @teambeachbody @jumpkck

@stbiggar Try 10 ROUNDS 🤘🏼💙

@jumpkck I am finishing LIIFT4 for a second time. I want something similar with weights and cardio mix. What you suggest?? #beachbody

Having trouble getting motivated in the mornings or just staying on task? @jumpkck Joel wants to share some things he does every morning to help tackle his day: ✅ Schedule Your Day ✅ Brain Dump ✅ Eat A Healthy Breakfast ✅ Workout ✅ Watch, Listen, or Read Something Inspiring

@JoannaELane Lol that move would be a tad illegal in boxing 😂

Hey @jumpkck, do we get to do this move on #10rounds2

@DnubIV @Beachbody 😂🤘🏼💙

@Rohitti14 @Beachbody The most important thing for a program like 10 ROUNDS is to make sure the home user has the best examples of form and technique 😊👍🏼

@Beachbody @jumpkck LOVE LOVE LOVE the boxing workouts! Though next program could you please include a larger member in the cast? All users should be reflected

Boxing basics form the technical foundation of your movements, whether you’re hitting a bag, sparring with a partner, or getting in a killer shadowboxing 10 Rounds workout with Beachbody Super Trainer @jumpkck Joel Freeman. Time to perfect your form! beachbodyondemand.com/blog/boxing-ba…

@Rohitti14 @Beachbody Love that you’re loving the workouts! The cast for 10 ROUNDS were chosen based on their skill set to be able to show perfect form and technique during the workouts while also be able to withstand a rigorous filming schedule.

Take your @Shakeology daily ritual to the next level with this Old Fashioned Shakeology recipe. 🍒🍊 Cheers to Super Trainer @jumpkck Joel Freeman for showing us how to whip this shake up — he's one in a minion! 😉

Joel's Little Brother was 7-years-old when they met. Five years later, their friendship is stronger than ever, and Joel wants to help more youth who are waiting to be matched with a Big. 🙌🏽 Click the link to learn more! - bit.ly/2CVTo3b #KeepKidsConnected!

10 Rounds got even better! On Aug. 28, 10 Rounds packs will include digital access to both the Ultimate Portion Fix & 2B Mindset nutrition programs, and more! Plus, we're aligning the 10 Rounds Beachbody On Demand Member Library release on Aug. 28 as well. Learn more at FAQ 1010.