Kabi Seynthan

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Kabi Seynthan

Kabi Seynthan

@kabi__10

Sri Lankan | Football | VetMed | LOTR | Manchester United | Music | Movies

யாதும் ஊரே Katılım Kasım 2014
512 Takip Edilen192 Takipçiler
Thisura de Silva
Thisura de Silva@de_thisura·
වෙලාව රෑ 7.23යි.. උෂ්ණත්වය 13°C යි... . ජාතික පශු සම්පත් සංවර්ධන මණ්ඩලය බෝපත්තලාව-මැණික් පාලම- ඩයගම . ඉදිරි සති දෙකට නිවහන ...🫶🏻
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Thisura de Silva
Thisura de Silva@de_thisura·
Consultant Veterinary Pathologist කියන්නේ සෙල්ලමක් නෙවෙයි. අවුරුද්දක් තිස්සේ ඇදුන පතරංග තුවාලයක්..පිට තැන් වලින් කොච්චර බෙහෙත් කළත් හොඳක් නැල්ලු..Senior Pathology Profට පෙන්නුවේ ෆොටෝ එකයි..තප්පරෙන් කිව්වා Morphological diagnosis එක..මගේ කට බකස් ගාලා ඇරුනේ පුදුමෙට.
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Thisura de Silva
Thisura de Silva@de_thisura·
උසස් පෙළ සමතෙකු ලෙස පේරාදෙණියට පැමිණ වසර 6ක් පුරාවට ගතවූ සරසවි දිවිය එතකින් නිමාවිය.... ස්තූතියි..😞
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BBC Sport
BBC Sport@BBCSport·
The first words from Lando Norris as WORLD CHAMPION. 🏆🗣️
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Chaminda Dias
Chaminda Dias@chami9539·
Bear with me… this is a long post. I am trying to process, in my own mind, the moment we are going through and the many responses I am seeing on social media. This is my stream of consciousness. What we are witnessing is uncomfortable even for me, a longstanding critic of RW. For four decades, Ranil Wickremesinghe has been a constant in our politics. Love him or loathe him, seeing him in a courtroom, remanded, is a visceral jolt. It feels like the ground is shifting, because for so long we’ve been conditioned to believe that those at the top like presidents, ministers, tycoons, the political and economic elite are untouchable. But this discomfort is exactly what accountability looks like. It’s what we fought for during the Aragalaya. For the first time in our history, we are seeing the separation of powers in action. the judiciary, the legislature, and the presidency operating as co-equal branches of the state, rather than one subjugating the others. For decades, courts bent to the will of executive power, legislatures rubber stamped that power, and the people were left voiceless. What we are witnessing now is not chaos. It is what a republic is supposed to look like when the law is allowed to stand above personality, party & privilege. We often hold up Lee Kuan Yew & Singapore as the gold standard of leadership & governance. But we forget that his first act in building a clean, credible state was to dismantle entrenched sources of corruption even when it meant taking on powerful loyalists and allies. He understood that there could be no prosperity without integrity & no growth without accountability. What we are seeing here, however imperfectly, is the beginning of that same reckoning in Sri Lanka. If we are serious about building a republic worthy of trust, then accountability cannot be optional or selective. IMO this is not about vengeance or humiliation as many claim. It is about building the principle that no one is above the law... not presidents, not ministers, not even those who were once seen as the "only adult in the room." If we cannot hold even the smallest infractions to account because we are afraid of how it looks, then we will never break the culture of impunity that has bankrupted our economy, hollowed out our institutions, and stolen opportunity from generations of Sri Lankans. Most of all, where is the incentive for leaders to change their behavior if they continue to feel invincible? That facade is now, finally, cracked. Every nation that has successfully confronted corruption and entrenched power has gone through a moment like this... a moment where someone who seemed untouchable was finally held to account. It’s painful, it’s divisive, and it feels destabilizing but these moments are what reset the balance of power & put a country on a different path. So yes, it is uncomfortable to watch. But if we are serious about change, reform, and accountability, we cannot flinch now. And yet, this moment also carries a warning for the NPP government. If this is to be more than symbolism, they must walk the walk. Those within their own ranks who face allegations of corruption must step away until those issues are resolved. The promises they made to abolish the executive presidency, to repeal draconian laws, to deliver meaningful transitional justice must be honored. Only then will we know if we have built a government of integrity, a truly independent judiciary and legislature, and a country where the rule of law is supreme. #SriLanka #SystemChangeLK #GoodGovernance #AccountabilityProjectLK
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Footy Humour
Footy Humour@FootyHumour·
Wayne Rooney left Everton, got married, had 3 kids, won 16 trophies, went bald, got a transplant, became United’s top scorer, returned to Everton, left for MLS, managed Derby, got relegated, took over Birmingham, got sacked, managed Plymouth, got sacked again, became a pundit… and Arsenal still haven’t won the Premier League.
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World of Statistics
World of Statistics@stats_feed·
🇱🇰 Sea level drops by about 328 ft (100m) near Sri Lanka because gravity is anomalously weaker there.
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Kabi Seynthan
Kabi Seynthan@kabi__10·
Respect 🫡
Ben Crellin@BenCrellin

I've had an emotionally overwhelming and potentially life-changing week, and I want to share what I've gone through. I'm autistic. I'd never properly considered it before. I've always felt different, but I had very little knowledge of what the autism spectrum entails. Writing this tweet has been therapeutic. I'm going to share a lot about my life. I feel free to do this because I no longer feel so much shame. I obviously have Level 1 autism (the mildest form). When I was 13, my dad used to talk to me about his experiences when working for a charity that cared for adults with level 2 and 3 autism. I did once ask him if I was autistic, but he said I wasn't; people didn't know as much about autism back then and I didn't behave anything like the adults that he was working with. I saw a YT video by someone who got an autism diagnosis in their 30s last week, and that made me seriously consider that I might have autism - maybe a 50% chance, and then I went down a rabbit hole and every day it increased by 10-15%. It's at 100% today. Discovering that I have autism has been an overwhelmingly positive experience. I no longer feel guilty about all the painful things that happened to me as a kid. I'm understanding that I was traumatised by some it, and that's normal for autistic people. Last year I tested positive for the Motor Neurone Disease gene that killed my Dad & Gran (whom I never knew). I'll likely get the disease by my late 60s, and I'm now way more worried about it because I feel like I've got a life to live. I now know that the constant anxiety and spells of depression that I've had are real. I used to think that my anxiety and depression were insignificant compared to other people who had real mental health problems. I've never had counselling. I actually suffer from crippling anxiety and it's all related to autism. Thankfully I'm no longer depressed. I was depressed during my 20s and I was super depressed at school. I was bullied so badly. I have big memory gaps in those years - I think it's known as dissociative amnesia. My parents fostered a challenging 9-year-old boy for a year when I was 14. He knew how to wind me up, which aggravated my anxiety. I only have one memory of that year: playing monopoly on the day he left us. I'm so grateful to FPL and the FPL community. The niche that I've found here is incredible, and autism has certainly allowed me to find it, but autism has also led me to become reclusive. I'm nearly 35 now. I have a comfortable but fairly unfulfilling life. Most days I only interact with my mum. I have no good friends locally. I rely on podcasts and social media interactions to fill the gap. My life is designed to minimise anxiety. I like being alone but I know this isn't sustainable. I knew that I had to try and improve my life - I just didn't know how to. I even considered getting a life coach a few months ago, but that would have been a waste of time if neither of us knew I had autism. I now have an idea of how I'm going to improve my life. I see a path forward. I'll start by going to a weekly meet-up for people with autism in my nearest town. I'll obviously continue to do what I've always done in the FPL community, but I'll use it as a foundation to build on. I'll give some other examples of how autism affects me: - In case it wasn't obvious, social interactions with neurotypical strangers cause me anxiety (but I do enjoy meeting people from the FPL community) - I have difficulty engaging in back-and-forth conversations - I find it hard to express myself - I talk in paragraphs instead of sentences - I struggle to make and maintain friendships - I like to plan things carefully before doing them - I'm hyper sensitive to certain sounds, smells, loud noises, materials and bright lights. I absolutely hate busy indoor spaces where people have to speak loudly to make their voices heard over loud background noise. - I'm emotionally sensitive - I take things literally. e.g I struggle when people exaggerate by using superlatives. - I'm clumsy - I always have cuts and bruises - I have a rigid routine in areas of my life and I have OCD tendencies - I really struggle to transition from one task to another e.g getting out of bed, getting out of the shower, getting ready for bed - I have very keen interests in certain subjects. My interests aren't particularly unusual but they are extreme - I notice patterns in things that other people don't - I've always been extremely fidgety, and I now realise this is called stimming. I've noticed that my stims are weirder when I'm alone. In public I just scrunch my toes. I've learned to try and fit in and hide my weirdness. I'm sharing all this partly in the hope that other people might realise that they're also autistic and get the help that they need. Here are links to YouTube videos/channels that I've found helpful. youtube.com/watch?v=YnU01H… @imautisticnowwhat" target="_blank" rel="nofollow noopener">youtube.com/@imautisticnow@MomontheSpectrum" target="_blank" rel="nofollow noopener">youtube.com/@MomontheSpect@autismfromtheInside" target="_blank" rel="nofollow noopener">youtube.com/@autismfromthe@YoSamdySam" target="_blank" rel="nofollow noopener">youtube.com/@YoSamdySam And this one I discovered last night which has resonated the most with me youtube.com/watch?v=StLrjs… Finally, here's The Autism-Spectrum Quotient (AQ) Test, which I've done a few times. I scored 40 on it last time I tried it. psychology-tools.com/test/autism-sp… I'm going to try getting an official diagnosis via the NHS soon, but I don't feel I desperately need it. ♥️🌈♾️

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Kabi Seynthan
Kabi Seynthan@kabi__10·
@notkusal I still don’t understand why it is called Internet Chicken Puff. But it is a BOMB.
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قناص
قناص@saiyaff·
Anybody didn't captain Watkins this GW?
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Kabi Seynthan
Kabi Seynthan@kabi__10·
@de_thisura Yes, I am from Pera. I don’t think there’s a local Vet X community.
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Thisura de Silva
Thisura de Silva@de_thisura·
Community Medicine exam එක කියන්නෙම සාපයක්..😞😔
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Thisura de Silva
Thisura de Silva@de_thisura·
@kabi__10 It was actually African Swine fever that was an epidemic if I recall correctly
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Kabi Seynthan
Kabi Seynthan@kabi__10·
@de_thisura Yes, underfunding and lack of manpower. You’re right. Also don’t forget the poor administration in SL. Do a research on how poor decision making led to an outbreak of CSF last year. You’ll get the answers 😚
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Thisura de Silva
Thisura de Silva@de_thisura·
@kabi__10 You pointed them out nicely. Although this isn't famous, there are several institutions in the country carrying out surveillance for emerging diseases especially Avian Influenza. But there's a severe problem with underfunding, lack of manpower etc
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Kabi Seynthan
Kabi Seynthan@kabi__10·
@de_thisura This shows how efficient their Preventive medicine sector is . Mainly run by the vets. So don’t underestimate community medicine 😉 All the best for the exams
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Kabi Seynthan
Kabi Seynthan@kabi__10·
@de_thisura Just check Australia’s Animal Health system, you will know how prepared they are for each and every disease. Australia is really a boring country to be a large animal vet as there are only a few diseases compared to SL, which is a good thing for the production though. 3/n
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