ZYKE retweetledi

Everyone's buzzing about fermented foods now but I raise you my more potent fermentation:
honey fermented with onion, garlic, ginger, turmeric, black pepper, oregano, black seeds, lime, rosemary + moringa.
Yogurt is great for probiotics, but this hits way broader:
It has probiotics and prebiotics, a highly potent antibacterial/antiviral, heavy anti-inflammatory firepower, antioxidant overload, immune boost, digestion aid, energy lift, and detox effects from the stacked herbs/spices.
It's not just gut support, it's a full-body armor.
And then I also take unsweetened Greek Yoghurt regularly too.
Fermented foods are great and necessary for gut care, immunity, vitality, and overall health.


Daily Turkic@DailyTurkic
110-year-old Turkish grandma shares her secret to a long life: “Eat plenty of yogurt.”
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